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Hajni's authentic chicken curry
Hajni's authentic chicken curry

Before you jump to Hajni's authentic chicken curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already know how important it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthy? If you would like to know which foods you should be eating to improve your heart health, go on reading.

Beans–believe it or not–are extremely beneficial for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are so healthy for you. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be consuming. What is true, though, is that putting green beans on your Caesar’s salad rather than chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are delicious and you never know, you might prefer them to your hamburgers and chicken.

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We hope you got insight from reading it, now let’s go back to hajni's authentic chicken curry recipe. To make hajni's authentic chicken curry you need 18 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Hajni's authentic chicken curry:
  1. You need 8 chicken portions of your choice
  2. Provide 45 ml (3 tablespoons) oil, butter or mixture
  3. Get 2 large onions - chopped
  4. Take 2 large, ripe tomatoes, grated
  5. You need 4 6 large potatoes, quartered
  6. Get 15 ml (1 Tbs) freshly squeezed lemon juice.
  7. Provide 15 ml (1 tbs) sugar
  8. Prepare 1 salt to taste
  9. Use 30 ml (2 tbs) special curry masala
  10. Use 15 ml (1 tbs) ground coriander
  11. Use 15 ml (1 tbs) tumeric
  12. Use 6 cinnamon sticks
  13. Prepare 6 cardamon seeds
  14. You need 6 curry leaves
  15. You need 5 ml (1 tsp) freshly crushed garlic
  16. Prepare 5 ml (1 tsp) freshly grated ginger
  17. You need 15 ml (1 tbs) garam masala
  18. Use 45 ml (3 tbs) freshly chopped coriander (dhania).
Steps to make Hajni's authentic chicken curry:
  1. mix your spices (except the garam masala) in a small dish and set aside
  2. brown chicken well in oil, or mixture of oil and butter and remove from the pan.
  3. in the remaining oil, saute the onions until they are golden brown.
  4. add the tomatoes and stir through
  5. stir in all the spices, except the garam masala and fresh coriander, but including the garlic and ginger
  6. add 500 ml (2 cups) boiling water, bring to the boil and add the chicken and potatoes.
  7. add the lemon juice, sugar and salt to taste.
  8. simmer until chicken is tender, adding extra water when needed.
  9. before serving, add gram masala and freshly chopped coriander. Bring back to the boil. The garam masala spices thicken the curry .

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