Here's how Japanese Paella with Daikon Radish Leaves and Tuna (Takikomi Gohan) can help you in weight reduction
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Before you jump to Japanese Paella with Daikon Radish Leaves and Tuna (Takikomi Gohan) recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already know that you need to have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Are you aware, however, that several specific foods are terrific for making your heart feel better? In the following paragraphs, you will learn which foods are beneficial for your heart.
Beans–would you believe it?–are really great for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re really healthy food items. This does not mean, however, that just consuming beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be eating. What we mean is that substituting in pinto beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans are tasty–good enough that you may not miss the beef or chicken.
There are lots of foods you will find that that are good for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are especially good, though, for making your heart healthy as it possibly can. Incorporate these foods in your diet regularly. Your heart is going to be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to japanese paella with daikon radish leaves and tuna (takikomi gohan) recipe. You can have japanese paella with daikon radish leaves and tuna (takikomi gohan) using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Japanese Paella with Daikon Radish Leaves and Tuna (Takikomi Gohan):
- Take 180 g Daikon radish leaves
- You need 1 Canned tuna
- You need 40 g ginger
- You need 540 g uncooked rice
- Take 480 mL water (including soy sauce and Sake)
- Prepare 10 cm Kombu Kelp
- Provide 2.5 tbsp soy sauce
- Provide 2 tbsp Sake
- Get roasted sesame seeds (for toppings)
Instructions to make Japanese Paella with Daikon Radish Leaves and Tuna (Takikomi Gohan):
- Rinse some rice.
- Cut ginger into thin strips. Cut Daikon radish leaves into small pieces.
- When the rice is soaked, put it in a pot with all liquids. Stir a few times.
- Put the Kombu kelp, Daikon radish leaves, ginger and canned tuna.
- Cook the rice. (Ref. How to cook Japanese rice https://goo.gl/yKkhpf)
- When the rice is cooked, mix it with a rice paddle. Serve in a bowl. Sprinkle the sesame seeds.
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