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Before you jump to low calorie chocolate oatmeal breakfast muffin recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits For Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
While everybody knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you could discover in just one apple. With regards to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. Something you should realize is that we only mentioned some of the benefits of eating apples. It is possible to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and pick up some apples the next time you go to the store. You will notice that your overall health can greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to low calorie chocolate oatmeal breakfast muffin recipe. To make low calorie chocolate oatmeal breakfast muffin you only need 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare low calorie chocolate oatmeal breakfast muffin:
- Provide 1 3/4 cup rolled oats
- Provide 3 egg whites
- Use 3/4 cup unsweetened cocoa
- Prepare 1/2 cup unsweetened applesauce
- Take 1 tsp caramel extract
- Prepare 1/2 cup plain low fat yogurt
- Take 1/2 tsp vinegar
- Use 1 1/2 tsp baking powder
- Prepare 1 1/2 tsp baking soda
- Prepare 1/4 tsp salt
- Provide 1 cup Hot water
- Take 1/2 cup sweetener that measures like sugar
- Prepare 1/2 cup chocolate chips
Instructions to make low calorie chocolate oatmeal breakfast muffin:
- Preheat oven to 350°F
- Mix all Ingredients except the chocolate chips
- Once combined, stir in half of chocolate chips
- Spoon into muffin pan coated with nonstick cooking spray
- Bake for 10 minutes
- Remove from oven and sprinkle with remaining chocolate chips
- Bake for 10 more minutes or until toothpick inserted comes out clean
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