Making ready Chilli Bean Curry # My staple food recipe contest # safely

It's crucial to organize meals safely to help cease dangerous micro organism from spreading and rising. You may take some steps to help protect yourself and your family from the unfold of dangerous bacteria.
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Wash your fingers

Your palms can simply unfold bacteria across the kitchen and onto food. It is vital to all the time wash your arms completely with cleaning soap and warm water:

earlier than starting to prepare food
after touching uncooked food equivalent to meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your hands completely as nicely, because moist fingers spread micro organism extra simply.
Hold worktops clean

Before you begin preparing food, it’s essential worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by uncooked meat, poultry, eggs or greens you'll want to wash them thoroughly.

It's best to change dish cloths and tea towels repeatedly to keep away from any bacteria growing on the fabric.


Chilli Bean Curry # My staple food recipe contest #
Chilli Bean Curry # My staple food recipe contest #

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We hope you got benefit from reading it, now let’s go back to chilli bean curry # my staple food recipe contest # recipe. You can have chilli bean curry # my staple food recipe contest # using 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Chilli Bean Curry # My staple food recipe contest #:
  1. Take pre boiled beans
  2. Take tomato
  3. You need onion
  4. Prepare coriander powder
  5. You need chilli powder
  6. Provide Curry powder
  7. You need I tbsp ginger paste
  8. Use Salt
  9. You need Cooking oil
Steps to make Chilli Bean Curry # My staple food recipe contest #:
  1. Assemble all your requirements
  2. Heat oil in a pot.
  3. Add onions, fry till soft and translucent
  4. Add garlic paste
  5. Add tomatoes chopped, cook till softened
  6. Add ground spices and salt, mix well
  7. Add pre boiled beans and mix well, let it simmer on low medium Heat
  8. When stew thickens, switch off and serve as desired

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