Here's how Ricotta Cheese and Spinach Stuffed Peppers might help you in weight loss
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Before you jump to Ricotta Cheese and Spinach Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are certain that you should have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are some foods that can help your heart be healthier? In the following paragraphs, you will find out which foods are great for your heart.
Fish is among the best meats that you can eat. You already know this since, by now, you’ve in all likelihood been taught to consume fish at least twice a week. This is especially true for individuals with heart problems or who are worried that their hearts are not in good shape. Know that fish contains a lot of Omega 3’s which are what allows your body to break down bad cholesterol. Try to consume fish during at least two meals each week.
There are dozens (if not more) of foods you will find that that are great for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are particularly wonderful, however, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to ricotta cheese and spinach stuffed peppers recipe. You can cook ricotta cheese and spinach stuffed peppers using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Ricotta Cheese and Spinach Stuffed Peppers:
- You need 3 medium or large green, red or yellow bell peppers
- Provide 1 lb lean ground turkey or beef
- Provide 15 oz tub ricotta cheese
- Provide 1 1/2 cup spinach leaves
- Provide 2-3 garlic cloves
- Take 1 medium onion
- You need 1/2 tsp Italian seasoning
- Take 14.5 oz fire roasted tomatoes
- You need 1 tsp chicken soup base
- Provide 1 tsp Worcestershire sauce
- You need to taste Salt and pepper
- Prepare Parmesan cheese
Steps to make Ricotta Cheese and Spinach Stuffed Peppers:
- Pre heat oven 375 degrees
- In a large skillet, add your garlic, onion and brown your turkey or beef.
- Add your ricotta cheese and spinach, Italian seasoning, fire roasted tomatoes, soup base, Worcestershire sauce, salt and pepper. Give it a great stir and make sure your spinach is wilted.
- Now cut the tops off bell peppers and pull seeds out. Place on a baking sheet. Stuff your peppers full. Use the rest of the filling around your peppers. Sprinkle parmesan cheese on top.
- Cook for 30 minutes. Enjoy!
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