This is how Brad's cottage pie can help you in weight reduction
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Before you jump to Brad's cottage pie recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Taking A Look At The Many Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to brad's cottage pie recipe. To make brad's cottage pie you need 19 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Brad's cottage pie:
- Prepare the veggies
- Provide 1 cup chopped asparagus
- Get 1 cup sliced mushroom
- Provide 1/2 cup chopped sweet onion
- Get 2 cups frozen veggie mix with corn carrots peas and green beans
- Prepare 1 tbs balsamic vinegar
- Take the meat
- Take 1 1/2 lbs thin London broil
- Take 1/4 cup worcestershire sauce
- Get 1/8 cup red wine vinegar
- Provide 1 tbs garlic powder
- Take the potatoes
- Get 2 LG youkon gold potatoes
- You need 2 LG sweet potatoes
- Use 4 tbs butter
- Provide milk
- Use to taste garlic powder, salt, and white pepper
- Provide 1 cup shredded cheddar
- Provide 2 cups prepared brown gravy
Instructions to make Brad's cottage pie:
- First mix the meat ingredients and marinade meat for 1 1/2 hrs at room temperature
- In a LG frying pan, add 1 tbs oil. Saute onion, mushrooms, and asparagus until mushrooms are close to done. Asparagus should still be crisp. Add balsamic vinegar, 1/4 cup water, and frozen veggies. Steam until liquid cooks out.
- Place veggies in a lightly greased 9 X 13 baking dish.
- Meanwhile peel and boil potatoes. When soft, drain. Add butter and seasonings. Mash. Add milk until potatoes become smooth.
- In same pan as the veggies, add 1 tbs oil. Sear London broil over med high heat until browned on both sides but still rare. Remove to a cutting board. Slice thinly across the grain. Layer over the veggies.
- Pour the gravy over everything. Spread the potatoes evenly on top. Bake at 425 for 15 minutes. When done add cheese and return to the oven until cheese melts.
- Serve immediately. I served with cottage cheese.
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