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Before you jump to Mike’s curry tuna salad recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware that you must have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Do you know, though, that a number of specific foods are terrific for making your heart feel better? If you would like to know which foods to eat to improve your heart health, keep reading.
Beans–seriously–are super good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re very healthy food items. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you should do. The good news is that beans taste good–good enough that you may not miss eating meat.
There are lots of foods you will find that that are terrific for your body. No doubt, the foods listed in this article can help your body in many ways. They are particularly great, though, for making your heart healthy as it possibly can. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to mike’s curry tuna salad recipe. You can have mike’s curry tuna salad using 7 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Mike’s curry tuna salad:
- Use 2 cans tuna
- Take 2 hard boiled eggs, minced
- Prepare 1 stalk celery, diced
- Prepare 1/2 cup onion, diced
- Provide 1/4 cup dill relish
- You need 2 tablespoons curry (or to taste)
- Use 1/2 cup mayonnaise (or to taste)
Instructions to make Mike’s curry tuna salad:
- Mix well & enjoy.
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