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Before you jump to Easy Chocolate Banana Cake! recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You might know people that live by this and also require that their children live by this guideline as well. You will even find that people in other country’s also stick to this simple rule and they do not know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
You have always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals that you could acquire in just one apple. A number of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To conclude, I guess an apple a day really can keep the doctor away and now you know why. The one thing you should realize is that we only mentioned some of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can seem to be limitless. When you go shopping again, be sure to pick up a number of apples, their in the produce isle. These apples could lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to easy chocolate banana cake! recipe. To make easy chocolate banana cake! you only need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Easy Chocolate Banana Cake!:
- Prepare 100 grams caster or superfine sugar
- You need 50 grams cocoa
- Prepare 1 egg, beaten
- Provide 1 tsp vanilla extract
- Prepare 125 grams butter
- Take 2 bananas, mashed
- Prepare 190 grams self-raising flour
- Use 50 ml milk
Steps to make Easy Chocolate Banana Cake!:
- Grease a 2lb loaf tin. Melt butter, add sugar, cocoa and vanilla in a saucepan over a medium heat.
- Remove from heat and mix in the mashed bananas. Add the egg, mix well. Stir in the flour and the milk.
- Pour into tin, sprinkle with a teaspoon of sugar to give a crunch topping if liked. Bake at 160 C Fan assisted/150 conventional oven, for 45 minutes, or until a skewer comes out clean.
- Leave cool and enjoy!!
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