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Before you jump to Low fat-low calorie cabbage soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually good advice. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Select water, juice or milk as a beverage. Choosing a big softdrink as your beverage adds hundreds of harmful calories to your meal. A sole portion of soda is normally thought to be eight ounces. That helping may contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces big. Usually, however, they may be 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice as well as milk, conversely, are far better choices.
Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to low fat-low calorie cabbage soup recipe. You can have low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Low fat-low calorie cabbage soup:
- Use 1/2 head cabbage-chopped
- You need 1 cup celery-chopped
- Use 1 cup onion-diced
- Use 1 cup carrots-diced
- Use 1 green pepper-diced
- Prepare 3 clove garlic-minced
- You need 6 cup chicken broth
- You need 14 oz can basil,oregano,garlic diced tomatoes
- Use 1/2 tsp red pepper flakes
- Take 1 black pepper to taste
- Take 1/2 tsp salt (optional)
- You need 1 lb ground turkey-if desired
Instructions to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.
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