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Pumpkin coconut curry
Pumpkin coconut curry

Before you jump to Pumpkin coconut curry recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

Coconut oil is going to be one of the things that can actually help individuals live a longer and healthier life and something you should start using today. Something else I want to mention about this product is that there are tons of different benefits available from it. There’s another thing that is important to realize about this item and that’s the point that it can benefit you when you use it both internally and externally for your body. Coconut oil is much more useful than other oils you are able to purchase and in the following paragraphs we will be telling you why.

For people who have difficulties shedding weight you are also going to see that coconut oil increases metabolism which helps you lose weight a lot easier. In relation to burning off calories and also burning off fat, you are going to see that coconut oil increases this by up to three times making it simpler and faster to lose some weight. This is really great news for anyone has ever had difficulties trying to lose weight or for men and women who are trying to lose some weight quicker. And for people were trying to lose weight but feel sluggish all of the time due to this, you are going to find that coconut oil ends up giving you more energy simply because it is improving your metabolism.

Something else I would like to mention is that there’ve actually been research performed which show that coconut oil might have anti bacterial an antiviral effects on the body. If you have other oils in your home I would suggest eliminating them and replacing them with coconut oil as a result of the many benefits which can be related to it. There is no doubt that in time businesses will be marketing coconut oil supplements, however now that you’re aware of the benefits this is something you can start using today.

We hope you got benefit from reading it, now let’s go back to pumpkin coconut curry recipe. To make pumpkin coconut curry you need 23 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Pumpkin coconut curry:
  1. Take 3 chicken breast, cubed
  2. Get 2 Zuccini, diced
  3. Provide 1 red onion, chopped
  4. Use 1/4 C Cilantro, chopped
  5. Take 2 cans Coconut milk
  6. Prepare 28 oz can pumpkin puree
  7. Provide 28 oz can crushed tomatoes
  8. Prepare 1 can tomato paste
  9. Take 2-4 dried red chilis (optional)
  10. Prepare 2 Tbsp Garam masala (optional)
  11. You need 1/4 C Tikka masala paste
  12. Prepare 1 tsp cinnamon
  13. Use 1 tsp turmeric
  14. Take 1 tsp coriander
  15. Use 1 Tbsp chili powder
  16. Get 1 Tbsp ginger
  17. You need 3 Tbsp basil
  18. Provide 2 Tbsp garlic
  19. Provide 2 Tbsp cumin
  20. Use 3 Tbsp curry
  21. You need to taste Salt and pepper
  22. Use Cashews (optional)
  23. Provide Lime (optional)
Instructions to make Pumpkin coconut curry:
  1. Make sauce first. In large pot, pour in all cans and spices and bring to simmer. Simmer covered for as long as possible (I did it for a few hours). The red chilis are optional for extra heat. Throw in whole for an hour or until desired flavor, then take them out. If sauce is too thick, add milk until desired consistency.
  2. While sauce is cooking, chop up onions and sauté until cooked through. Add to the pot
  3. Sauté Zuccini until cooked, add to the pot. Cook chicken and add to pot.
  4. Stir in Cilantro and let it cook until ready to serve
  5. Serve with naan over basmati rice with Cashews and lime wedge

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