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Before you jump to Poke meets Congee recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Pick out a drive through with a restaurant that is known for catering to people with healthier palates. Arby’s for example, is void of burgers. Instead, your options include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to poke meets congee recipe. To cook poke meets congee you need 33 ingredients and 13 steps. Here is how you do it.
The ingredients needed to cook Poke meets Congee:
- Get Lamb and marinade
- Take leg of lamb bone removed
- You need soya sauce
- Provide extra virgin olive oil
- Take apple cider vinegar
- Get kosher salt
- Prepare granulated garlic powder
- You need Rice
- Use long grain rice
- Prepare 100% pineapple juice
- Prepare salt
- Get dark brown sugar
- Provide soya sauce
- Prepare water
- You need Vegetables and such
- Provide large green avocado
- Provide medium sized carrot
- Prepare large shallots
- Use green bell pepper
- Take canned Cannellini beans drained
- Prepare large tomato
- Prepare large eggs
- You need water to boil eggs in
- You need pork floss divided
- Take Pickled radish
- Take radish sliced
- Prepare salt
- Prepare dark brown sugar
- Take water
- Provide apple cider vinegar
- Prepare Extra
- Provide water to steam and deglaze with
- Use pine nuts
Steps to make Poke meets Congee:
- Wash and slice the radishes. I actually picked these from my garden. Add the salt sugar vinegar and water to the radishes. Allow to pickle.
- Get the leg of lamb and separate what you wish to use. Rinse and pat dry. Trim the fat and add to the rest of the leg of lamb to be used in another recipe.
- Cut into cubes and bite sized pieces.add the marinade ingredients. Stir well coating all pieces.
- Transfer to a ziploc bag and allow to marinate for at least an hour. I did mine for 4 hours. Boil the eggs. I boiled extra to snack on later.
- Add rice salt, soya sauce to a pot. Pour in 3 cups pineapple juice. Boil till juice is almost absorbed add the sugar and water. Cook whisking often.so it doesn't clump. When rice is overcooked it's done.
- Slice the carrots, and dice the peppers. Add to a hot skillet.
- When caramelized add the shallots. Cover allow the shallots to cook 4 minutes stirring occasionally. Add water and steam. Remove when the carrots are tender but still with bite. Wipe the pan. Drain the beans and sauté in pan.
- Steam the beans the same way season with a little salt. Set aside.
- Cope the pan again add the lamb and marinade. Sauté till lamb is caramelized just a bit. Drain liquids into a clean bowl.
- Continue to sauté the lamb. When caramelized move to a bowl add water to the pan to deglaze the pan.
- Stir getting the bits and pieces off bottom of pan. Pour that over the lamb pieces. Stir well. Set aside covered.
- Toasted the pine nuts. Cut the tomato, avocado, assemble the bowl starting with the rice.
- Slice 2 eggs in half add the eggs and pork floss. Sprinkle with pine nuts. Serve I hope you enjoy!!! I forgot to get the boiled egg on top in the picture. I was excited about getting the picture and digging in!!
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