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Low-Calorie Yakhni Pulao
Low-Calorie Yakhni Pulao

Before you jump to Low-Calorie Yakhni Pulao recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages For Your Health.

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We hope you got insight from reading it, now let’s go back to low-calorie yakhni pulao recipe. You can cook low-calorie yakhni pulao using 19 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Low-Calorie Yakhni Pulao:
  1. Provide 200 grams chicken (curry cut)
  2. Provide 100 grams chicken (bones)
  3. Use 1/2 cup brown basmati rice, soaked for 30 mins
  4. Get 2 tbsp ghee
  5. Provide 1/2 inch ginger (crushed)
  6. Prepare 3 cloves garlic (crushed)
  7. Take 1/2 cup onion (sliced)
  8. Prepare 2 green chilies (slit)
  9. Take 2 bay leaf
  10. Provide 2 no ½ inch cinnamon
  11. Provide 1 black cardamom
  12. Take 2 green cardamom
  13. Prepare 4 peppercorn
  14. Use 5 cloves
  15. Take 1 tbsp ginger garlic paste
  16. Prepare 1 tsp salt
  17. Take 1/2 cup curd
  18. Prepare 2-3 drops kewra essence
  19. Use 1/2 tsp black pepper powder
Steps to make Low-Calorie Yakhni Pulao:
  1. Heat 1 tsp ghee and add 1 cinnamon stick, black cardamom, 1 bay leaf, peppercorn, 2 cloves, crushed ginger garlic, and let them crackle.
  2. Add the chicken bones and 1/2 tsp salt and saute till the chicken gets brown.
  3. Add 4 cups water and cook for about an hour on slow fame.
  4. Once done strain the stock and keep aside.
  5. In another pot heat the remaining ghee and add the remaining whole spices and let them crackle.
  6. Add onions and green chilies and fry till they turn translucent.
  7. Add ginger garlic paste and saute till the raw aroma goes away. - Add chicken with pepper powder, salt and saute for 5 mins.
  8. Add curd and kewra essence, mix and cook till oil separates. - Add the stock and let it come to a boil.
  9. Add the rice and mix, cover and cook till the rice and chicken is cooked.

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