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Before you jump to Corn Pepper and Cabbage Relish recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know how essential it is to have a heart that is healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are several foods that have been proven to help you improve your heart health? If you are interested to know what to eat to improve your heart health, keep on reading.
Fish is perhaps the healthiest food you can eat. You probably already be aware of this as you’ve most likely been told to make sure that you eat fish at least two times a week. This is especially true for individuals suffering from heart problems or who are worried that their hearts aren’t healthy. Be aware that fish has lots of Omega 3’s which are what allows your body to break down bad cholesterol. Try to eat fish in two meals each week.
There are plenty of foods that are good for your body. It’s true that each of the food discussed in this article can help your body in many ways. The foods mentioned are particularly good for the heart, however. Try to introduce these foods into your diet regularly. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to corn pepper and cabbage relish recipe. You can cook corn pepper and cabbage relish using 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Corn Pepper and Cabbage Relish:
- Use 2-1/2 cup whole kernel corn
- Take 1 large orange bell pepper
- Take 1 large onion diced
- You need 1/3 teaspoon sesame oil
- You need 2-1/2 cup thinly sliced green cabbage
- Use 1/4 cup rice vinegar
- Provide 1/4 cup apple cider vinegar unfiltered with the mother
- Provide 1/4 teaspoon salt
- Get 1/2 teaspoon seasoned salt
- Use 1 teaspoon granulated garlic powder
- Prepare 1/4 cup chopped parsley
- Prepare 1/4 cup capers chopped
- You need 1/4 cup chopped pimento peppers
- Take 1/2 tablespoons seasoned salt
- Prepare To taste honey optional
Instructions to make Corn Pepper and Cabbage Relish:
- Dice the peppers and onions put with the corn.
- Add to a very hot skillet and stir to mix add the salt, seasoned salt, garlic, both vinegars and simmer till the onion is tender. Slice the cabbage.
- Add the 1/2 tablespoons to the cabbage and rub vigorously
- Add seasoned cabbage to the corn mixture.
- Stir it together simmer 15 minutes
- Chop the capers and pimentos.
- Stir them in and simmer 15 minutes.
- You can serve in a bowl as a side or use as a condiment. I hope you enjoy!!
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