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Before you jump to Non-Oil Yogurt Apple Cake recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that the body calls for a heart that is strong and healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and get regular exercise. Do you know, however, that some specific foods are great for making your heart be healthier? In this article, you will discover which foods are beneficial for your heart.
Do you remember when your mom and dad would tell you an apple a day keeps the doctor away? Apples are packed full of things that will promote a healthy heart. Apples are known to be loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. Consuming just a single Red Delicious apple daily can lead to as much as an eight percent decrease in your bad cholesterol levels. That’s a great number for somebody who wants a healthier heart.
There are many foods that you can eat that will be beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are particularly great, though, for keeping your heart as healthy as it can be. Start consuming these hearty foods every day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to non-oil yogurt apple cake recipe. You can cook non-oil yogurt apple cake using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Non-Oil Yogurt Apple Cake:
- Provide 1 ○Apple
- Provide 20 grams ○Sugar
- Provide 2 Eggs
- Take 40 grams Sugar
- Prepare 50 grams Yogurt
- You need 120 grams □Cake flour
- Get 4 grams □Baking powder
Steps to make Non-Oil Yogurt Apple Cake:
- Cut the apple into small triangular pieces. Sprinkle on the ○ marked sugar and leave for a short time.
- Once the apples have released liquid, microwave for 6 minutes (500W). During that time, stir 2 or 3 times.
- Break the egg into a bowl and add the 40g of sugar in 2 or 3 batches. Beat with a hand mixer until thick and glossy.
- Add the room temperature water. Combine the □ ingredients and sift into the mixture. Mix with a rubber spatula until no longer floury. Roughly stir in the apples.
- Pour into the cake mold and bake for 50 minutes at 170°C (500W). Once it has cooled slightly, cover with plastic wrap and let sit for a short time.
- This photo shows it made in a muffin tin and with tea leaves.
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