Here is how Mexican-Baked Pork Chops may help you in weight loss
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Before you jump to Mexican-Baked Pork Chops recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how essential it is to have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already understand that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. Do you know, though, that there are several foods that can help you have a healthy heart? Keep reading to discover which foods are best for your heart.
Beans–believe it or not–are extremely good for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are very healthy for you. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other unhealthy foods you might be ingesting. What we do mean is that subbing in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans are tasty–good enough that you might not miss consuming meat.
There are lots of foods that are terrific for your body. No doubt, the foods cited in this article can help your body in numerous ways. These foods are particularly beneficial for the heart, however. Introduce these foods into your diet every day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to mexican-baked pork chops recipe. You can cook mexican-baked pork chops using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Mexican-Baked Pork Chops:
- Take Mexican Baked Pork Chops
- Get 4 boneless pork chops
- You need 1 tbsp olive oil
- Provide 1 cup shredded cheddar cheese
- Use 1 cup jalapeno bread crumbs
- Use 1 tsp black pepper
- Prepare 1 tbsp garlic powder
- Take 1 tbsp chili powder
- Provide 1 tsp cayenne pepper
Steps to make Mexican-Baked Pork Chops:
- Preheat oven to 350°.
- Line a pan with foil and spray with cooking spray.
- In a bowl, combine the last few ingredients (everything except the pork chops and olive oil).
- Spread the olive oil on a plate.
- Dip the pork chops in the olive oil, then coat each one in the mixture. Press the mixture over the pork chops to make sure they are well-covered in it.
- Place the pork chops on the pan and bake for 40-45 minutes.
- Ta-da! Enjoy :)
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