Here's how Grilled Lemongrass Pork Banh Mi Sandwiches may help you in weight loss
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Before you jump to Grilled Lemongrass Pork Banh Mi Sandwiches recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already are certain that you must have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are some foods that have been proven to help you improve the health of your heart? Today, you will learn which foods are good for your heart.
Know that blueberries are great for your heart. You should know that blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. The more effortless it is for your body to break down fat and cholesterol, the less apt it is for those things to accumulate in your arteries and cause problems for your heart. That means that it helps keep your heart as healthy as it can be.
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We hope you got benefit from reading it, now let’s go back to grilled lemongrass pork banh mi sandwiches recipe. To cook grilled lemongrass pork banh mi sandwiches you only need 28 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Grilled Lemongrass Pork Banh Mi Sandwiches:
- Take Marinade:
- Take 1/2 cup minced lemongrass (sub 3 tbsp lemongrass paste)
- Use 1/2 cup sugar
- You need 2 1/2 tbsp fish sauce
- Get 1 1/2 tbsp ground black pepper
- Provide 1/4 cup green onions minced
- Take 5 shallots, peeled and minced
- Provide 1 tbsp garlic olive oil (sub 3 minced garlic cloves)
- Use 2 tbsp roasted sesame oil
- You need 2 tbsp peanut oil/regular cooking oil
- You need 2 tbsp sweet soy sauce
- Provide Do Chua:
- Take 1 cup rice vinegar
- Provide 1/2 cup white sugar
- Provide 1/2 cup water
- Use 1 tsp salt
- Provide 3/4 cup daikon cut into matchsticks
- Use 3/4 cup carrots cut into matchsticks
- Take Spread:
- Get 1/2 cup mayonnaise
- Get 2 tbsp sriracha
- Prepare Other Ingredients:
- Take 4 Bakers of Paris mini baguettes
- You need 1 1/2 lbs boneless center-cut pork loin roast, sliced thin (1/8 to 1/4 inch) or sub pork butt
- You need 1 small cucumber
- You need 1 bunch cilantro
- Take 1 lime
- Take 2 jalapenos
Instructions to make Grilled Lemongrass Pork Banh Mi Sandwiches:
- At least 3 hours before cooking (preferably the night before), whisk together marinade ingredients in a shallow bowl. Add raw pork, cover and refrigerate for at least 2 hours to marinade.
- At least 2 hours before cooking, boil water, rice vinegar, sugar and salt in a saucepan about a minute, stirring until sugar dissolves completely. Let pickling liquid cool while chopping daikon and carrots into matchsticks. Pour cooled pickling liquid over daikon and carrots in a bowl so they stay submerged, cover, then refrigerate for an hour.
- Make sriracha mayo by whisking together in a bowl (can be done whenever)
- Cut cucumber into small matchstick length slices, but a bit wider, similar to sliced pickles in a jar, set aside. Take leafy cilantro bits off of the stems and set aside in a pile. Slice lime in quarters. Slice jalapenos after de-seeding/removing the membrane.
- Cook pork on grill over high heat ensuring black marks, it won't take long, maybe 3-4 minutes per piece. Slice meat into small strips. Meanwhile cut bread open and scoop out a good portion of the middle - this can be set aside to dip in the sriracha mayo on the side ;)
- Toast bread while meat is cooking, ensuring it is toasted on the inside where it was cut (spread it open so the heat hits the white part) Spread sriracha mayo on bread liberally, then add meat into the hollowed out part of the bread.
- Drain Do Chua, add to sandwich on top of the meat, along with cucumbers on the sides of the meat against the bread. Sprinkle cilantro and jalapenos on top, squirt with lime and enjoy!
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