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Before you jump to Low-Calorie Fresh Strawberry Mousse recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You may know individuals that live by this and also demand that their children live by this principle as well. You will even find that people in other country’s also adhere to this simple rule and they don’t know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
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We hope you got insight from reading it, now let’s go back to low-calorie fresh strawberry mousse recipe. You can have low-calorie fresh strawberry mousse using 8 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Low-Calorie Fresh Strawberry Mousse:
- Use 150 grams A) Strawberries
- You need 250 grams A) Yogurt
- Get 60 grams A) Sugar
- You need 8 grams B) Gelatin Powder
- Prepare 100 ml B) Water
- Provide 1 C) Egg white
- Take 20 grams C) Sugar
- Provide 1 appropriate amount Strawberries (for decoration)
Instructions to make Low-Calorie Fresh Strawberry Mousse:
- Blend the "A" ingredients in a food processor (or a mixer) until the puree reaches your desired consistency. I like to leave bits in the puree.
- Soak the gelatin powder in the water ("B" ingredients), and dissolve in a microwave (Approximately 40 seconds at 700W).
- Pour the gelatin mixture into the puree and mix well.
- Place this bowl in a bigger bowl with iced water to cool.
- Whip the "C" egg white and gradually add the sugar. Whip until it becomes a soft meringue.
- Pour 1/3 of the puree mixture (Step 4) into the meringue (Step 5) and stir. Then add this meringue and puree mixture to the remaining puree mixture.
- The mixture should now look like this. Attention: If the puree mixture (Step 4) is too runny or the meringue is too hard, you may find it difficult to mix or the mixture may separate when it is cooling.
- Pour into molds and chill in the fridge.
- Done! This time, I used a lot of strawberries for decoration.
- After a bite. You can see the strawberry bits inside. The strawberry color is beautiful, isn't it?
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