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So you is likely to be getting ready (Bottle gourd) Lauki kofta with lachha paratha recipes for your loved ones however this ideas may be useful.
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Before you jump to (Bottle gourd) Lauki kofta with lachha paratha recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that the body requires the heart to be healthy. Think about it: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are several foods that can help your heart be healthy? In this article, you will learn which foods are great for your heart.

Fish is probably the heartiest food you can consume. You probably know this since you’ve likely been told to ensure that you eat fish at least a couple of times a week. This is especially true for individuals whose hearts aren’t healthy or doing well. Fact: Fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Include fish in a couple of meals every week.

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We hope you got insight from reading it, now let’s go back to (bottle gourd) lauki kofta with lachha paratha recipe. To make (bottle gourd) lauki kofta with lachha paratha you need 25 ingredients and 27 steps. Here is how you do it.

The ingredients needed to make (Bottle gourd) Lauki kofta with lachha paratha:

1. Prepare For kofta ingredients
2. You need 200-250 gm bottle gourd (louki)
3. You need 1-1/2 ench ginger
4. Take 1 tomato
5. Get 2-3 green chilly
6. Use 2 tsp red chilly powder
7. Get 1 tsp Coriander powder
8. Take 1/2 tsp turmeric powder
9. Take 1 tsp garam masala
10. Use 1 tsp jeera
11. Take Pinch hing
12. Provide 2 tsp curd
13. You need 2-3 cup water
14. Provide 5-6 tsp besan
15. Prepare 1 tsp oil for moun
16. You need pinch baking soda
17. Provide 1 tsp Fresh Coriander
18. Use Oil for kofta frying
19. Provide Salt as per taste
20. You need For lachha paratha ingridents
21. Prepare 3 cups wheat flour
22. You need 2 tsp oil for moyan
23. Take 1 tsp salt as per taste
24. Get Water as required for dough
25. Take Ghee for paratha

Steps to make (Bottle gourd) Lauki kofta with lachha paratha:

1. Tomato chilly ginger ki pste banale
2. Ek bowl me besan Kisi huyi lokey 2tsp curd 1/2tea spoon garam masala,1/2tea spoon red chilly powder slightly turmeric powder, 1tsp oil pinchn of baking soda or swad anusar salt add karein
3. Pakode jesa better banale jarurat ho to hi pani add karein kyoki lokey me already pani hota he like aisa better banana he
4. Ek pan me oil garam karne rakhe jab oil garam ho jaye to deep fry karein pakode
5. Dark golden brown hone tak fry karein
6. Ready he kofte
7. Ek pan me oil add karein jeera ho jaye tab hing add karein
8. Tomato grevy add karein
9. Grevy se oil bahar nikal ne lag jaye tab red chilly powder garam masala tumeric powder Coriander powder add karein
10. 3cup jitana pani add karein
11. Jab grevy waka pani kholane lag jaye tab pakode add karein
12. 2-5 min aise hi pakane de bina lid ke
13. Uper se lid dhaki rehne de 15min tak
14. Ready he soft spoungy lokey ke kofte last me swad anusar salt add karein or fresh Coriander
15. Lachha parathe ke liye normal doe lagaye na jyada tyte na loose ek loyi tode
16. Pareatha bele Or ghee/oil spread karein or halka sa dry aata sprinkle karein
17. Cutter se ya knief ke lamba lamba cut karein like this
18. Sare cuts ko ek sath karle like this
19. Usko.round shape me fold karna shru karein like this
20. Like this
21. Aise pura round roll banale
22. Rhoda sa sukha aata lagaye loyi pe
23. Aise round shape me eska paratha bele
24. Ab tave pe sekane rakhe
25. Ek side sik jaye to ghee lagake palatke dusari side bhi seke
26. Dusari side bhi achhe se sikane de ready he lachha paratha
27. Serve karein garma garam lauki kofta or lachha paratha serve karein

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