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Before you jump to Smoked Salmon & Mushroom Cake Salé recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already know that you must have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. Do you know, though, that there are some foods that can help you have a healthy heart? If you want to know which foods you should be eating to improve your heart health, go on reading.
Fish is perhaps the heartiest food you can eat up. You’re probably already aware of this since your health care provider has instructed you to ingest some fish twice or thrice every week. This is especially true if you have problems with your heart or if your heart is not healthy. Fact: Fish is loaded with Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try eating fish during at least two meals each week.
There are lots of foods that you can consume that are good for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are essentially wonderful, though, for improving your heart health. Start eating these hearty foods every day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to smoked salmon & mushroom cake salé recipe. To make smoked salmon & mushroom cake salé you need 16 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Smoked Salmon & Mushroom Cake Salé:
- Take ☆Batter
- Get 100 grams Cake flour
- Use 1 tbsp Baking powder
- Provide 1 dash Salt
- Take 2 Eggs
- Provide 100 ml Milk
- Get 1 tbsp Olive oil
- Provide 40 grams Grated cheese
- Take Toppings
- Get 100 grams Smoked salmon
- Use 1 Shimeji, King Oyster, Button Mushrooms, your choice
- Use 1 Red, yellow, or orange bell pepper
- Prepare 1/4 Onion
- Provide 1 Thyme
- You need Cheese for Topping
- Prepare 50 grams Mozzarella, cottage cheese, etc.
Instructions to make Smoked Salmon & Mushroom Cake Salé:
- Prepare the ingredients.
- Put a small amount of vegetable oil in the frying pan and sauté the onion until tender. Add the mushrooms and peppers. Season lightly with salt and pepper.
- Prepare the batter. Put the flour, baking powder, salt, and eggs into a bowl.
- Mix it together with a whisk and gradually add in the milk.
- Mix it together until smooth and then add the olive oil. Blend in.
- Add in the cheese and mix in well. Then your batter is finished.
- Lightly coat the pound cake pan with butter. (This helps prevent from sticking to the pan). Pour the batter into the pan.
- Top with the smoked salmon and sautéed mushrooms and peppers. At this point, set aside the larger mushrooms and bigger pieces of smoked salmon.
- Top with cheese. Cover with the pieces of mushroom and smoked salmon that you had set aside. Optionally add some thyme.
- Bake for 30 minutes in a 180°C oven and it's done.
- Remove from the pan after it has cooled and cut into portions.
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