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Before you jump to Easy HOMEMADE Teriyaki Tuna Poke Bowl recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really good advice. Occasionally, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots making the effort to make their menus better now. Here is how one can find healthy food choices at the drive through.
Choose the drive through depending on if it has better options available. For example, Arby’s won’t offer hamburgers. Instead, the selections include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to easy homemade teriyaki tuna poke bowl recipe. You can have easy homemade teriyaki tuna poke bowl using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Easy HOMEMADE Teriyaki Tuna Poke Bowl:
- Prepare 200 g (1/2 pound) sushi grade tuna, cut into 1/2-inch cubes
- Use 2 tablespoons soy sauce
- Use 1 teaspoon sesame oil
- You need 2 teaspoons teriyaki sauce
- Provide 2-3 tablespoons light mayonnaise
- Provide 1 carrot
- Prepare 150 g (1/3 pound) cooked short grain brown rice
- Get 100 g (1/3 cup) sweet corns
- Use Lemon or lime juice
- You need 1 package shrimp or surimi sticks for the shrimp salad
- Use (*Chef’s Note: I usually use these pre-packaged shrimp or surimi sticks like this.)
Instructions to make Easy HOMEMADE Teriyaki Tuna Poke Bowl:
- Rinse the rice thoroughly in a strainer or colander under the tap. Once the water that comes out of the rice is completely clean, you can start boiling the rice. Put in a pan with the 400 milliliters of water and bring to the boil. Then lower the heat and cook the rice for 15 minutes. Turn off the heat and let stand for 10 minutes with the lid on the pan. - (Chef’s Note: Keep in mind that the rice still needs to cool down after cooking. This can easily take an hour.)
- In a small bowl combine the light mayonnaise and the teriyaki, thin with a little lime or lemon juice to drizzle.
- In a medium bowl, gently combine the tuna with soy sauce and sesame oil.
- Slice the carrot into thin layers and slice up your shrimp sticks into small pieces.
- Mix the shrimp with a little bit mayonnaise. Your shrimp salad is ready!
- Spoon the slightly cooled rice (rather a little warm, then cold) into bowls. - Divide the tuna, carrot slices, corns, edamame beans, and the shrimp salad on this.
- Top the poke bowl with sesame seeds and possibly chili flakes and serve immediately.
- Enjoy!
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