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Before you jump to No Bake Coffee Cookie Roll recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware that the body needs the heart to be healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already understand that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you know, though, that some specific foods are great for improving the health of your heart? If you would like to know which foods to eat to improve your heart health, continue reading.
Know that your heart can benefit if you eat blueberries. Fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene performs very much like the resveratrol found in grapes. This partcular antioxidant may be able to help your body improve its ability to process the fat and cholesterol you eat. The easier it is for your body to process fat and cholesterol, the less probable it is for those things to build up in your system and cause heart problems. This, then, makes your heart as healthy as possible.
There are many foods that you can consume that will be good for your body. The truth is that everything that we’ve discussed here can help your body in many ways. These foods are particularly great for the heart, though. Try to introduce these foods into your diet regularly. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to no bake coffee cookie roll recipe. You can cook no bake coffee cookie roll using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare No Bake Coffee Cookie Roll:
- Provide 150 grams powdered sugar
- Prepare 2 egg whites
- Prepare 2 teaspoons finely ground coffee
- You need 250 grams butter
- Prepare 100 grams baking chocolate
- You need 250 grams butter cookies, crushed with a rolling pin
- Use 1 shot rum (or whiskey or brandy), optional
Steps to make No Bake Coffee Cookie Roll:
- Sift icing sugar in a bowl. Add egg whites. Whisk until foamy and thick. Add ground coffee
- Melt chocolate and butter in a double boiler. Let cool down slightly then pour over the egg white mixture
- Next, add crushed cookies and alcohol if desired. Combine with a spoon and pour in a mold. Mixture will be thin
- Put in the freezer until cold, then keep in the fridge for 2 weeks max. Enjoy :)
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