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Apple and Honey Muffins
Apple and Honey Muffins

Before you jump to Apple and Honey Muffins recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know how essential it is to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. Are you aware, however, that there are a number of foods that can help your heart be healthy? In this article, you will learn which foods are great for your heart.

Remember when your parents would tell you an apple a day keeps the doctor away? The truth is that appleas are loaded with things that will promote a healthy heart. They’re high in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. The truth is that eating just a single Red Delicious apple every day can cause as much as an eight percent drop in your bad cholesterol levels. That’s a fantastic number if you’re working to improve the health of your heart!

There are a whole lot of foods that you can consume that will be good for your body. It’s true that every food mentioned in this article can help your body in many ways. The foods mentioned are essentially beneficial for the heart, however. Introduce these heart-healthy foods into your diet regularly. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to apple and honey muffins recipe. You can cook apple and honey muffins using 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Apple and Honey Muffins:
  1. Prepare 1 Apple
  2. Prepare 1 tbsp Honey
  3. Prepare 100 grams Cake flour
  4. Take 1/2 tsp Baking powder
  5. You need 1 Egg
  6. Provide 40 grams Sugar
  7. Prepare 50 ml Milk
  8. Take 1 dash Vanilla oil
Instructions to make Apple and Honey Muffins:
  1. Peel the apple and cut into 1 cm cubes or into quarter-round slices. Put the apple and honey in a heatproof dish and microwave for 3 minutes.
  2. Sift the cake flour and baking powder.
  3. Add the egg into a bowl, and beat well. Add the honey and mix well.
  4. When thickened, add the milk and apple, then mix well.
  5. Add the dry ingredients and vanilla oil, and fold in.
  6. Pour the batter into muffin cups, and bake in the oven preheated to 180℃ for about 25 minutes. (Please adjust the baking time while checking occasionally.)
  7. When you insert a skewer and it comes out clean, it's cooked through. Place on a rack to cool.
  8. Done.

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