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Before you jump to Jay's Lamb meatball with Curry sauce recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware of how important it is to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are some foods that have been discovered to help you improve your heart health? If you want to know which foods you should be eating to improve your heart health, keep on reading.
Beans, believe it or not, are very good for your heart. The after effects of consuming them might not have a good smell, but they’re terrific for your body. This does not mean, however, that simply eating beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What is true, however, is that putting green beans on your Caesar’s salad instead of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans taste good–good enough that you might not miss the meat.
There are plenty of foods that are great for your body. It’s true that every food discussed in this article can help your body in numerous ways. The foods mentioned are especially great for the heart, though. Try incorporating these heart-healthy in your diet daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to jay's lamb meatball with curry sauce recipe. To cook jay's lamb meatball with curry sauce you need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Jay's Lamb meatball with Curry sauce:
- Provide Lamb meatball
- Prepare 1 lb Ground lamb
- Prepare 1/4 cup Italian bread crumbs
- Provide 2 egg yolks
- Take 1 tsp curry powder
- Provide 1/4 tsp salt
- Prepare Curry sauce
- Provide 1/2 can Coconut milk
- Provide 1 tbsp red curry paste
- Provide 1 tsp curry powder
- Get 1 tbsp fish sauce
- Take 1/2 tsp sesame oil
- Use 1 tsp cayenne powder
Steps to make Jay's Lamb meatball with Curry sauce:
- Preheat oven 350°F.
- Meatballs mix all ingredients together. Make meatballs about a inch and half in diameter.
- Spray cookie sheet with canola place meatballs on sheet. Place in oven for aprox. 35min or till meatball starts browning.
- Sauce mix ingredients in sauce pan on medium heat stir let simmer for 2mins . Then finished.
- I used texas toast quartered to place meatball on top drizzle sauce over. Garnish with water cress.
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