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Before you jump to Seared Tuna Poke Bowl 🤤 recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very good information. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places are trying to make their menus better now. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Visit a drive through for a place who has made it a practice to supply healthier options to people. For example, Arby’s does not serve hamburgers. You may eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to seared tuna poke bowl 🤤 recipe. To cook seared tuna poke bowl 🤤 you only need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Seared Tuna Poke Bowl 🤤:
- Prepare 1 cup Sushi Rice (uncooked)
- Get 1 Onion
- Use Edamame
- Provide Radishes (sliced)
- Take Cucumber (sliced)
- Provide Avocado (cubed)
- Get Pickled Onions
- Provide Shredded Coconut (optional)
- Take 3-4 Tuna Steaks (Fresh or Frozen)
- Get Creamy Spicy Mayo/Aioli Sauce
Steps to make Seared Tuna Poke Bowl 🤤:
- Cook sushi rice according to package directions. Sauté onion and add to rice (optional dash of soy sauce).
- Marinate tuna steaks in some type of soy sauce marinade (30min or more). Heat 1 tablespoon of oil over medium heat and sear tuna on both sides until cooked and lightly charred (around 3-5min depending on size of tuna)
- Put rice in a bowl as a base, and top with edamame, radishes, cucumber, avocado, seared tuna, & pickled ginger. Add on some shredded coconut (or something crunchy), and drizzle on whatever creamy sauce you want! (here I used a buffalo aioli/mayo dressing)
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