So you is likely to be making ready Veggie Kofta recipe recipes for your family but this tips may be helpful.
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Before you jump to Veggie Kofta recipe recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are aware that the body requires the heart to be healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that some specific foods are terrific for improving the health of your heart? Today, you will find out which foods are good for your heart.
Believe it or not, beans are so effective for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re very healthy food items. This doesn’t mean that just consuming beans will weaken the effects of other bad foods you might be consuming. What is true, though, is that having kidney beans on your Caesar’s salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans have a very good taste and you never know, you may prefer them to your hamburgers and chicken.
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We hope you got insight from reading it, now let’s go back to veggie kofta recipe recipe. You can have veggie kofta recipe using 21 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Veggie Kofta recipe:
- Use For pakoda
- You need 1 medium-size bottle gourd
- Prepare 300 gm gram flour
- Prepare To taste Salt
- You need 1/2 tsp red chili powder
- Prepare 1/2 chaat masala
- Take 1/2 coriander powder
- Use 1/2 baking powder
- You need As needed Oil for deep fry
- Get For the gravy
- Use 1 cup curd
- You need To taste Salt
- Provide 1/2 tsp Chili powder
- Provide 1/2 tsp turmeric powder
- Prepare 1/2 tsp Ginger garlic paste
- Get 1/2 tsp coriander powder
- Provide 1 tsp gram flour
- Get 2 tsp oil
- Use 300 ml water
- Get 6 tsp Tamoto paste
- Take 1/2 chopped onion
Steps to make Veggie Kofta recipe:
- Take a medium size grated bottle gourd, remove water from bottle gourd
- Mix together grated bottle gourd with 300 gm gram flour, salt,chilli powder,chaat masala,coriander powder, baking powder.
- Heat oil in a big pan for deep fry and make a ball, put them into the pan, and fry till brown.
- Firstly, in a kadai heat 2 tsp oil and put chopped onion till brown,6 tsp tomato paste.
- Take a bowl and add curd,turmeric paste,salt,chili powder,ginger garlic paste,coriander powder,gram flour and mix together.Put this mixture in the above pan and set the flame to medium for 5 minutes,add fried bottle gourd balls in the above pan and cover it on the gas for 5 minutes.
- You can also add coriander leaves. Now kofta recipe is ready
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