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We hope you got benefit from reading it, now let’s go back to filling but low calorie ~ tonpei yaki ~ recipe. You can have filling but low calorie ~ tonpei yaki ~ using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Filling But Low Calorie ~ Tonpei Yaki ~:
- Provide 50 grams Pork
- Use 1 bag Bean sprouts
- Provide 2 Eggs
- Get Seasonings
- Take 1 Salt and pepper
- Use B seasonings (to season the eggs)
- Prepare 1 dash Salt
- Take 1 tsp Sugar
- Provide 1 tsp Shiro-dashi
- Provide Toppings
- You need 1 Japanese Worcestershire-style sauce, Mayonnaise, green onions, natto (to taste)
Instructions to make Filling But Low Calorie ~ Tonpei Yaki ~:
- Parboil the pork.
- Beat the eggs in a bowl, add the B seasonings and mix.
- Put the pork from Step 1 and the bean sprouts in a non-stick pan, season with salt and pepper, and sauté.
- Remove Step 3 from the pan, then put pour all of Step 2 into the pan. Add Step 3 to the side of the egg mixture and wrap it up with the eggs.
- Once rolled up, transfer to a plate and top with the toppings. Enjoy.
- Adjust the fillings to however you like. Try with various fillings.
- You can try filling it with stir-fried squid or other seafood and cabbage or other vegetables. I recommend serving as a seafood okonomiyaki.
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