Preparing Bean rice and stew safely

It's crucial to organize meals safely to help cease dangerous bacteria from spreading and growing. You'll be able to take some steps to help protect your self and your loved ones from the spread of harmful bacteria.
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Wash your fingers

Your hands can easily spread micro organism around the kitchen and onto food. It's important to always wash your hands completely with soap and heat water:

before starting to put together meals
after touching raw food such as meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your hands thoroughly as well, because wet hands unfold micro organism more easily.
Keep worktops clear

Earlier than you start preparing food, it’s vital worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, eggs or greens you may need to wash them thoroughly.

It's best to change dish cloths and tea towels often to keep away from any bacteria growing on the fabric.


Bean rice and stew
Bean rice and stew

Before you jump to Bean rice and stew recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can Also Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to bean rice and stew recipe. To cook bean rice and stew you need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Bean rice and stew:
  1. Provide beans
  2. Use rice
  3. You need tomatoes
  4. Provide curry and thyme
  5. Get salt
  6. Take maggi
  7. You need curry
  8. You need goat meat
  9. Use galic and ginger
  10. You need peppers
  11. Use bulb onions
Steps to make Bean rice and stew:
  1. Wash and boil bean for 30mins, then boil rice for 20mins
  2. Grind your tomatoes and pepper and ginger and garlic
  3. Boil ur meat wit maggi curry and thyme ginger and garlic for 10min
  4. Put ur tomatoes lnside d boil meat add groundnut oil allow to cook for 15mins
  5. Add ur water and oninos for 10min
  6. Bean rice and stew ready.

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