Getting ready Pepper goat meat & jollof rice safely

It is essential to arrange meals safely to help stop dangerous bacteria from spreading and rising. You'll be able to take some steps to help shield yourself and your family from the spread of dangerous micro organism.
Bounce to table of contents
Wash your fingers

Your hands can simply unfold micro organism across the kitchen and onto food. It is necessary to at all times wash your fingers totally with soap and warm water:

before starting to put together meals
after touching raw food corresponding to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Remember to dry your hands totally as properly, because wet fingers spread bacteria extra simply.
Maintain worktops clean

Earlier than you begin preparing food, it’s essential worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by raw meat, poultry, eggs or greens you'll need to scrub them completely.

You should change dish cloths and tea towels repeatedly to avoid any bacteria growing on the material.


Pepper goat meat & jollof rice
Pepper goat meat & jollof rice

Before you jump to Pepper goat meat & jollof rice recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

Coconut oil is going to be one thing which can actually help men and women live a longer and healthier life and something you need to start using today. Unlike other products you can purchase on the market today this item is going to have a wide variety of health benefits for your body. There is another thing that’s important to understand about this item and that is the reality that it can benefit you when you use it both internally and externally for your body. In this post we’re going to be looking at a few of the benefits which are associated with the utilization of coconut oil when compared to other oils.

Another amazing side effect of making use of this sort of product is that coconut oil will actually help you lose some weight by improving your metabolism. Mainly because coconut oil burns so quickly within your body and offers you energy, and also speeds up your metabolism you are going to find the you are able to burn off calories three times as fast. The to so for anybody on a weight loss system who’s not shedding weight as quickly as they would like, you may find that a adding this into your diet can be a fantastic benefit. Not to mention mainly because your body is burning off calories you’re also producing energy which is just yet another added benefit.

There is currently studies being done which are leading people to the conclusion that coconut oil can possibly fight off bacterial and viral infections within the body, nevertheless this isn’t yet been proven. One of the best things you are going to be able to do for your body is to begin using coconut oil rather than the other oils that you may be using at this current time. Something you might or may not realize is that within an incredibly short time period there are going to be vitamin supplement businesses advertising the utilization of coconut oil supplements, but you can get the jump on this.

We hope you got insight from reading it, now let’s go back to pepper goat meat & jollof rice recipe. To make pepper goat meat & jollof rice you need 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Pepper goat meat & jollof rice:
  1. Get rice
  2. Take diced carrot and green bean
  3. Take groundnut oil
  4. Get goat meat
  5. Prepare Curry, thyme
  6. Take crayfish
  7. Prepare Salt
  8. Prepare bulb onion
  9. You need fresh pepper
  10. You need Tomatoes
  11. Take maggi
Steps to make Pepper goat meat & jollof rice:
  1. Parboiled for 5min and wash drain it in filter
  2. Set the pot on heat Add oil onion, tomato stir for 3min
  3. Add curry, thyme, crayfish, salt to taste, Maggi add water cover it to boil for 3min
  4. Add rice allow it to cook until the water dried.
  5. Off the heat add your carrot and stir and keep aside.
  6. Wash the meat and spice cook for 5min
  7. Set the frying pan on heat pour meat fry dry removed from oil keep aside
  8. Pour meat in the prepared source stir serve along with your delicious rice so yummy yummy.

If you find this Pepper goat meat & jollof rice recipe useful please share it to your friends or family, thank you and good luck.