Discover all the very best Caramel Chilli Chicken & Cashew recipes on the web within the one stop place that's cooking information. Whether you are searching for a formidable appetizer, an elaborate meal, or a fast and straightforward Caramel Chilli Chicken & Cashew , you can see the recipes and advice you need. We provide you only the perfect Caramel Chilli Chicken & Cashew recipe here. We also have wide variety of recipes to try.
Before you jump to Caramel Chilli Chicken & Cashew recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that you need to have a strong and healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be healthy. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Still, are you aware that there are several foods that have been discovered to help you improve your heart health? Go on reading to find out which foods are great for your heart.
Know that your heart can benefit if you eat blueberries. You’ll be glad to know that blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene acts very much like the resveratrol in grapes. This partcular antioxidant can help your body improve its ability to break down the fat and cholesterol you eat. When your body is efficient at breaking down these things, they aren’t going to clog your system and or cause heart problems. That means that it helps keep your heart healthy.
There are plenty of foods that you can consume that are great for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are particularly good, however, for improving your heart health. Begin consuming these hearty foods daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to caramel chilli chicken & cashew recipe. To make caramel chilli chicken & cashew you need 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Caramel Chilli Chicken & Cashew:
- Take 750 g chicken thigh fillet, 3cm pieces
- You need 1/3 cup caster sugar
- Prepare 2 small red chillies, sliced
- Provide 2 cloves garlic, thinly sliced
- Get 1 Tbsp minced ginger
- You need 1 Tbsp fish sauce
- Get 1 bunch baby bok choy
- Use 1 head broccoli, into small pieces
- You need 1 cup raw unsalted cashews
- Get Vegetable oil for frying
- Use Rice to serve
- Take Sliced green onion to serve
- Take 150 g snow peas, halved diagonally
Instructions to make Caramel Chilli Chicken & Cashew:
- Prep veggies- broccoli, snow peas & baby bok choy together. - Green onions in a separate bowl.
- Garlic and chilli together.
- Throw sugar and 1/4 cup water in a small saucepan. Stir over low heat for three mins to combine. Increase heat, bring to the boil (not stirring) for further 5 to 7 mins until mixture turns golden.
- Remove from heat and add ginger, fish sauce, chilli and garlic. Set aside.
- In a large pot, boil your broccoli, snow peas and bok choy for three mins.
- Remove, strain and refresh in cold water. Set aside.
- In a large non stick fry pan, firstly toast your cashews and set aside.
- Now to fry chicken in batches until browned and cooked through.
- Return all chicken to pan with caramel mixture. Add veggies and nuts. Toss to coat in sauce. Serve with rice and top with sliced green onion. - Yum! Enjoy!
If you find this Caramel Chilli Chicken & Cashew recipe valuable please share it to your good friends or family, thank you and good luck.
