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Before you jump to Parwal Ki Mithai recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
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We hope you got insight from reading it, now let’s go back to parwal ki mithai recipe. You can have parwal ki mithai using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Parwal Ki Mithai:
- You need 5-6 Parwals (Pointed Gourd)
- Use 100 gms. paneer (cottage cheese)
- Get 2 tbsp. fresh grated coconut
- Take 2 tbsp. pistachio, powdered
- Prepare 1/4 tsp. cardamom powder
- Prepare 2 tbsp. + 3/4 cup sugar
- Take 3/4 cup water
- Provide 1/4 tsp. baking soda
- You need chopped pistachio & dry rose petals to garnish
Instructions to make Parwal Ki Mithai:
- Wash the parwals and pat dry. Then scrap them and make a slit lengthwise on one side. Carefully deseed them and keep aside.
- Meanwhile for the stuffing - Heat a non-stick pan and saute the paneer, 2 tbsp. sugar, coconut and cardamom powder for a few minutes till the moisture has evaporated. Set aside to cool. Then mix the pistachio powder to it and keep aside. The stuffing is ready.
- Heat sufficient quantity of water in a saucepan. Add the baking soda (this will help retain the colour) and bring it to a boil. Drop in the parwals and simmer, covered for 2-3 minutes. Drain and keep aside.
- To make the sugar syrup - add the sugar and water in a pan and bring it to a boil. Simmer on a medium flame till the sugar is completely dissolved.
- Add the boiled parwals in the syrup and simmer for 2-3 minutes or till it softens. Switch off the flame and keep it covered for another 5-10 minutes so that the parwals get nicely soaked in the sugar syrup. Drain completely and let it cool down.
- Then carefully stuff the parwals with the prepared stuffing and press them lightly. Garnish with chopped pistachios and dry rose petals. Refrigerate till serving time. Then enjoy.
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