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Before you jump to Payyoli Chicken Fry Low Calorie recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. But at times the last thing you want to do is put together a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food place.
Aim toward the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Today the majority of the most popular fast food franchises have increased their choices. Now you can get a range of salads. You can also choose Chili. Baked potatoes can also be ordered. You can choose fruit. There are plenty of healthful options that do not include putting something deep fried into your body. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to payyoli chicken fry low calorie recipe. You can have payyoli chicken fry low calorie using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Payyoli Chicken Fry Low Calorie:
- Get 400 gm chicken
- Get 10 dried kashmiri red chillies
- Provide 1 tbsp ginger garlic paste
- Provide 2 tsp meat masala powder
- Provide 1 tbsp lemon juice
- Use 1/4 tsp turmeric powder
- Prepare 2 tsp corn flour
- Get 2 green chillies
- Use 2 sprigs curry leaves
- Prepare 1/2 cup coconut milk
- Use 1 tsp salt
- Use 2 tbsp coconut oil
Instructions to make Payyoli Chicken Fry Low Calorie:
- Boil the dried red chillies in little water for about 5 minutes and grind it to a smooth paste. - Take out a tsp of the red chilli paste and keep aside.
- Marinate the chicken with remaining red chilli paste, ginger garlic paste, 1 tsp meat masala, lemon juice, turmeric, cornflour and 1/2 tsp salt.
- Let it stay for about 2 hours or longer. - Heat 1 tbsp coconut oil in a pan and shallow fry the chicken till cooked and chicken turns slightly crispy, keep aside.
- Heat remaining oil in a different pan and add the curry leaves and green chillies. - Once they splutter add the coconut milk with the remaining chilli paste and meat masala, mix well and give it a boil.
- Add the remaining salt and the chicken and let it simmer for 10 mins for the chicken to soak in all the flavors and till all the liquid dries up. - Serve hot.
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