So you is likely to be making ready Kanya's Stir Fried Prawns with Curry Powder recipes for your family but this tips may be useful.
Never cook this stuff in an Air Fryer
In the previous few years, Air Fryers have become very popular in addition to a vital kitchen equipment. Basically an amped-up countertop convection oven, it's fairly regularly really helpful by cooking specialists to prepare frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has so much much less fat. This cooking method may additionally cut down on some of the other harmful effects of oil frying.
Before you jump to Kanya's Stir Fried Prawns with Curry Powder recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body calls for a heart that is strong and healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. However, are you aware that there are some foods that have been found to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Beans–seriously–are super beneficial for your heart. The after effects of eating them may not have a pleasant smell, but they’re good for the inside of your body. This does not mean, though, that simply eating beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be consuming. What we mean is that substituting in beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans are delicious–good enough that you are likely to not miss eating meat.
There are a whole lot of foods that you can add to your diet that will be great for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are especially good, though, for helping you keep your heart healthy. Try to begin eating these heart-healthy foods every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to kanya's stir fried prawns with curry powder recipe. You can cook kanya's stir fried prawns with curry powder using 17 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Kanya's Stir Fried Prawns with Curry Powder:
- Use 8 prawns
- Get 1 onion ,sliced
- Get 1 zucchini ,sliced
- You need 1 bunch spring onion
- Use 3 eggs
- You need 1/2 evaporated milk
- Use 1/2 tbsp vegetable oil
- You need 1 red fresh chili,sliced
- Use seasoning
- You need 1/2 tbsp sugar
- Take 1 1/2 tbsp soya sauce
- Take 1 tbsp oyster sauce
- Use 1 tbsp sesame oil
- You need 1 tsp ground black peppers
- Provide 4 clove garlic,crushed
- Take 1 tbsp curry powder
- Prepare 1 1/2 tbsp roastedchilly oil
Steps to make Kanya's Stir Fried Prawns with Curry Powder:
- Heat vegetables oil ,on medium heat.saute garlic and vegetables about 1-2mins until soft,add black pepper,sesame oil
- In mixing bowl ,beat eggs mix with roasted chilli oil,milk,prawns,spring onion,curry powder,seasoning
- Add eggs mixture to the pan on high heat,toss your pan until prawns cook(3mins) ,toss to mix ,heat off ,serve hot with hot steamed jasmine rice :)
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