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Beet & Carrot Salad
Beet & Carrot Salad

Before you jump to Beet & Carrot Salad recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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There are dozens (if not more) of foods that are terrific for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are essentially great, however, for improving your heart health. Try to begin eating these hearty foods regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to beet & carrot salad recipe. You can cook beet & carrot salad using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Beet & Carrot Salad:
  1. Use beets
  2. Use carrots; oblique cut
  3. Take fresno chiles; minced
  4. Prepare bacon
  5. Take mint leaves; chiffonade
  6. Take radishes; baton cut
  7. Take shallot
  8. You need chives; baton cut
  9. You need orange; zested
  10. Take white vinegar
  11. Use baby spinach & baby arugula mix
  12. Prepare "Parsley & Lemon Vinaigrette" (see my recipes)
  13. Provide kosher salt & black pepper
Steps to make Beet & Carrot Salad:
  1. Scrub beets well. Leave skins on and 1 inch of root on the end to help retain color during cooking. Cover with cold, salted water by about 1 inch over beets. Add vinegar. Boil until easily pierced with a paring knife, about 20 minutes. Rub skins off beets under running water.
  2. Lay bacon on a sheet tray lined with parchment paper and bake at 400° for approximately 12 minutes or until bacon is crispy. Pat bacon dry between paper towels. Dice bacon into medium sized pieces. Drain bacon fat into a small saute pan.
  3. Boil carrots in cold water with a pinch of salt and sugar until carrots brighten in color and are tender. Drain. Cool in an ice bath for just a few minutes ubtul carrots cool. Remove from ice bath amd let sit at room temp.
  4. Saute shallots with a pinch of salt in the bacon fat.
  5. Toss spinach and baby arugula with vinaigrette.
  6. Lay 2-3 slices of beets on each plate. Top beets with greens. Top greens with radishes. Lay carrots and shallots around the salad. Sprinkle bacon, mint, chives, fresno chiles, salt, and pepper atop the salad. Garnish with orange zest.
  7. Variations; Parsley, almonds, apple, walnut, bleu cheese, goat cheese, lime, lemon, horseradish, turmeric, celery, cardamom, dill, garlic, habanero, jalapeño, bell peppers, squash, scallions, ginger, rosemary, thyme, olives, honey, balsamic, pecans, avocado, fennel, red onion, dill, yogurt, orange, currants, endive, coriander, creme fraiche, dates, dijon, grapefruit, tarragon, ginger, watercress, lentils, pistachios, ricotta, sherry, mustard

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