Here's how Oats Wheat Almond Brownie may also help you in weight loss
Weight administration needs constant efforts. If you're somebody making an attempt to shed some additional kilos then you'll want to at all times be on your toes. Watching your calorie intake and likewise sticking to a balanced food regimen is the secret to an effective weight reduction routine. It becomes actually hectic to strike that right steadiness between style and health and subsequently, we need to discover an in-between answer the place taste meets health.
Don’t fear it isn't difficult at all. You just want to choose the precise elements. Like Proteins! As you already should be understanding, protein is the building block of cell and is accountable for repairing the damaged tissues and muscular tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight loss plan will enable you in losing weight effectively


Oats Wheat Almond Brownie
Oats Wheat Almond Brownie

Before you jump to Oats Wheat Almond Brownie recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that the body needs the heart to be healthy. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. But are you aware that there are several foods that have been found to help you improve the health of your heart? Today, you will learn which foods are beneficial for your heart.

Beans–seriously–are really beneficial for your heart. The after effects of consuming them might not have a good smell, but they’re terrific for the inside of your body. This doesn’t mean that simply eating beans will counteract the effects of other bad foods you might be eating. What is true, however, is that including green beans on your green salad in place of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are tasty–good enough that you are likely to not miss eating meat.

There are dozens (if not more) of foods that are good for your body. No doubt, the foods listed in this article can help your body in numerous ways. These foods are essentially beneficial for the heart, though. Incorporate these healthy foods in your diet on a regular basis. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to oats wheat almond brownie recipe. You can have oats wheat almond brownie using 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Oats Wheat Almond Brownie:
  1. Provide 1 cup dark chocolate pieces
  2. You need 1/2 cup sugar
  3. You need 2 tbsp butter
  4. Use 1/4 cup whole wheat flour
  5. Take 1/2 cup oat flour
  6. Provide 1/2 cup apple sauce
  7. Provide 1/2 cup milk
  8. Use 1/2 tsp baking powder
  9. Take 1/2 tsp baking soda
  10. Take Few walnuts and almonds, chopped
Steps to make Oats Wheat Almond Brownie:
  1. Preheat the oven to 350 degrees Celsius.
  2. Heat together chocolate pieces and butter together with a microwave-safe bowl for 5 minutes.
  3. Now add the baking powder, sugar, baking soda and beat well till the sugar gets well dissolved.
  4. Add milk and apple sauce to the chocolate-butter mixture, give a stir.
  5. Add the whole wheat flour, oats flour, chopped walnuts and almonds to the chocolate-sugar mixture, mix slowly.
  6. Pour the chocolate batter to a greased cake pan.
  7. Sprinkle few almond over the batter.
  8. Bake for 25-30 minutes.

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