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Before you jump to LOW CALORIE Chicken sausage & chicken gumbo recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very true. Occasionally, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Concentrate on the sides. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Today the vast majority of the most popular fast food franchises have improved their products. There are many salads available today. Chili is another selection. You could possibly get baked potatoes. You can get fruit. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content and also calorie counts low.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just what you require. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to low calorie chicken sausage & chicken gumbo recipe. You can cook low calorie chicken sausage & chicken gumbo using 16 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare LOW CALORIE Chicken sausage & chicken gumbo:
- You need 1 lb boneless skinless chicken breast cut into 1 inch pieces
- Prepare 3 Johnsonville chipotle chicken sausage cut into pieces
- Prepare 2 cup white rice (uncooked)
- Prepare 1 can mild Rotel
- Take 1 can hunts tomato sauce
- You need 2 cup frozen yellow corn
- Use 3 cup water
- Prepare 1 tbsp salt
- Take 3 tbsp Franks red hot
- Provide 1/2 cup chopped green pepper
- Prepare 1/2 cup chopped yellow pepper
- Get 1/2 cup chopped red pepper
- Prepare 1/2 cup chopped orange pepper
- Provide 1 medium onion chopped
- Use 2 tbsp chopped garlic
- Use 2 tbsp Creole seasoning
Instructions to make LOW CALORIE Chicken sausage & chicken gumbo:
- Throw all ingredients in a crock pot on high for 4-6 hours and enjoy!
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