Best Recipes for Healthy

So you is perhaps preparing Goan Prawn 🍤 Curry recipes for your loved ones however this suggestions may be useful.
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In the last few years, Air Fryers have grow to be very popular in addition to a vital kitchen appliance. Essentially an amped-up countertop convection oven, it is fairly ceaselessly recommended by cooking experts to prepare frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has quite a bit less fats. This cooking method may also lower down on a few of the different dangerous effects of oil frying.

Before you jump to Goan Prawn 🍤 Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that you should have a strong and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, however, that some specific foods are terrific for making your heart be healthier? In the following paragraphs, you will learn which foods are beneficial for your heart.

Beans–would you believe it?–are super great for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. It doesn’t mean, though, that simply consuming beans will undo the bad effects of eating junk foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you have do. Fortunately, beans are really tasty and who knows…you might not even miss consuming real chicken or beef.

There are dozens (if not more) of foods that are terrific for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are particularly terrific, though, for promoting a healthy heart. Start consuming these foods every day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to goan prawn 🍤 curry recipe. You can cook goan prawn 🍤 curry using 25 ingredients and 13 steps. Here is how you do that.

The ingredients needed to prepare Goan Prawn 🍤 Curry:

1. Provide Marination
2. Use 340 g peeled and deveined washed prawns/shrimp
3. Use 1 teaspoon turmeric powder
4. Provide 1 teaspoon coriander powder
5. You need 1 pinch salt
6. You need 1 teaspoon ginger-garlic paste
7. Take Blending
8. You need 1 cup dry/fresh grated coconut 🥥
9. Get 3 dry red chillies 🌶
10. Prepare 1/2 small onion
11. Get 1/2 small tomato 🍅
12. Get 3-5 garlic pods
13. Prepare 1 tablespoon coriander powder
14. Use 1 teaspoon turmeric powder
15. Use 1 teaspoon cumin seeds
16. Use 2/3 cup water
17. Take Main Procedure
18. Take 2 tablespoons cooking oil
19. Use 1/2 small onion (finely chopped)
20. Take 1 tablespoon tamarind paste
21. Use 1 slit green chilli (optional)
22. Provide Salt as per taste
23. Provide 1-2 cups Water to adjust consistency (as per your convenience)
24. Use Garnishing
25. Use 1 tablespoon cilantro leaves (finely chopped)

Steps to make Goan Prawn 🍤 Curry:

1. Start by marinating the washed prawns/shrimp with all the ingredients mentioned for marination
2. Add all the ingredients mentioned above for blending in a blending jar and blend to a smooth paste by adding water little by little
3. Heat 2 tablespoons of oil in a wide saucepan
4. Add chopped onion and 1 green chilli (optional) sauté for a minute till the onion gets translucent
5. Turn the heat to medium or low, and add the paste. Be very careful at this point, as the paste splashes
6. Let the paste cook with the onion for about a minute
7. Now add 1/4 cup of water and wait till it bubbles
8. Add salt as per taste and a tablespoon of tamarind paste
9. Cook for a minute and add the marinated prawns 🦐/shrimp
10. Add water to adjust the consistency as per your choice and cover it with a lid and let it bubble on low flame for 5 minutes (I added 1/2 cup)
11. Now turn the flame to high and let it bubble for another 5 minutes without the lid on till the shrimp is fully cooked. (don’t over cook or the shrimp will become rubbery)
12. Turn off the flame and garnish with chopped cilantro leaves
13. Perfect with steamed rice 🍚 Enjoy 😉👍🏻

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