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Hummus Pork Chops
Hummus Pork Chops

Before you jump to Hummus Pork Chops recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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Know that blueberries are fantastic for your heart. Blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene performs pretty much like the resveratrol in grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. When your body is great at breaking down these things, they aren’t going to accumulate in your body and or cause problems for your heart. This, basically, makes your heart as healthy as it can possibly be.

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We hope you got benefit from reading it, now let’s go back to hummus pork chops recipe. To make hummus pork chops you need 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Hummus Pork Chops:
  1. Provide 3 pork chops (bone-in or boneless)
  2. Take 3 heaping tablespoons roasted red pepper hummus
  3. Get 1 tbsp toasted sesame seeds
  4. Get 2 tsp allspice
  5. You need 2 tsp onion powder
  6. Take 2 tsp garlic powder
  7. Prepare 1 tsp ground white pepper
  8. Take 1 sesame oil; as needed
  9. You need 1 kosher salt and black pepper; to taste
Instructions to make Hummus Pork Chops:
  1. Coat chops with enough oil to cover. Season. Bake at 400° for approximately 15 minutes or until pork reaches desired doneness. Top with hummus. Garnish with extra toasted sesame seeds.
  2. Variations; Maple syrup, honey, orher flavored hummus, cardamom, pumpkin pie spice, clove, cinnamon, nutmeg, sumac, crushed pepper flakes, parsely, lemon, turmeric, black pepper

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