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Getting ready Palak paneer(spinach with cottage cheese) curry#foodphotography safely

It is crucial to arrange food safely to assist stop dangerous micro organism from spreading and rising. You may take some steps to help defend your self and your family from the unfold of dangerous bacteria.
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Wash your fingers

Your arms can easily unfold bacteria around the kitchen and onto meals. It's essential to all the time wash your hands thoroughly with soap and warm water:

before beginning to put together meals
after touching raw meals resembling meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Don't forget to dry your hands completely as properly, as a result of moist fingers spread bacteria more simply.
Keep worktops clear

Earlier than you start making ready food, it’s essential worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by raw meat, poultry, eggs or greens you may want to clean them totally.

You must change dish cloths and tea towels regularly to avoid any bacteria rising on the fabric.

Before you jump to Palak paneer(spinach with cottage cheese) curry#foodphotography recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already have some knowledge of how important it is to have a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are some foods that can help your heart be healthy? If you would like to know which foods to eat to improve your heart health, continue reading.

Your heart will be healthy if you consume blueberries. You’ll be happy to know that blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts so much like the resveratrol found in grapes. This particular antioxidant helps the body be better at processing cholesterol and fats. The more effortless it is for your body to process fat and cholesterol, the less likely it is for those things to build up in your arteries and cause heart problems. That, in turn, helps your heart be in great condition.

There are many foods that you can eat that are good for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are essentially great, though, for making your heart healthy as it possibly can. Begin incorporating these foods in your diet each day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to palak paneer(spinach with cottage cheese) curry#foodphotography recipe. You can cook palak paneer(spinach with cottage cheese) curry#foodphotography using 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Palak paneer(spinach with cottage cheese) curry#foodphotography:

1. Use spinach
2. Take tomatoes
3. Prepare cottage cheese
4. Provide cooking cream
5. You need garlic
6. Prepare water
7. Take Salt
8. Provide Green chilli

Instructions to make Palak paneer(spinach with cottage cheese) curry#foodphotography:

1. Wash and cut the spinach. Grate tomatoes and garlic
2. Boil the water. Add in the spinach and heat for 5 mins. Keep to cool.
3. Blend this
4. Cut the cottage cheese into cubes and fry them to golden
5. Remove from oil. Reduce the oil.
6. Now put cloves into the oil, add in the grated tomato n cook. Add in green chilli
7. Add the spinach now. Mix well. Let it cook. Add in salt and taste
8. Add in the paneer pcs and cook for 1 minute then serve with naan

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