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Before you jump to Simple and easy Egg Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already are aware that you need to have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. But did you know that there are some foods that have been found to help you improve the health of your heart? In this article, you will find out which foods are beneficial for your heart.
Fish is probably the heartiest food you can consume. You probably know this since you’ve probably been told to ensure that you consume fish at least a couple of times a week. This is basically true if you’ve got heart problems or if your heart is not healthy. Fish contains lots of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to consume fish during at least two meals each week.
There are plenty of foods out there that that are great for your body. To be sure, the foods mentioned in this article can help your body in numerous ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Try to start incorporating these foods in your diet every day. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to simple and easy egg curry recipe. To cook simple and easy egg curry you need 4 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Simple and easy Egg Curry:
- You need 100 gm tomato sauce
- Get 100 ml milk
- Take to taste salt and red chilli powder
- You need 4 eggs
Instructions to make Simple and easy Egg Curry:
- Boil the eggs for 15 minutes
- After 15 minutes off the flame
- Cut the eggs into two equal halves
- Heat 3 tsp of oil in a kadai
- Fry the eggs
- Now in that remaining oil add the tomato sauce and milk
- Mix well and bring it to a boil
- Now add the eggs
- Our tasty simple egg curry is ready to serve
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