This is how Instant Pot Shrimp curry can help you in weight reduction
Weight administration needs constant efforts. If you are somebody making an attempt to shed some additional kilos then you need to always be on your toes. Watching your calorie intake and also sticking to a balanced weight loss plan is the secret to an effective weight reduction routine. It becomes actually hectic to strike that proper balance between style and health and subsequently, we have to discover an in-between solution where style meets well being.
Don’t fear it's not troublesome in any respect. You just want to decide on the proper ingredients. Like Proteins! As you already have to be figuring out, protein is the building block of cell and is responsible for repairing the broken tissues and muscle tissue. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight loss program will help you in losing weight effectively
Before you jump to Instant Pot Shrimp curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how crucial it is to have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. Did you already know, though, that there are a number of foods that can help you have a healthy heart? Keep on reading to discover which foods are great for your heart.
Blueberries are great for helping your heart be healthy. You should know that blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene acts very much like the resveratrol that is found in grapes. This antioxidant can help your body improve its ability to process the fat and cholesterol you consume. The better it is for your body to break down fat and cholesterol, the less likely it is for those things to build up in your arteries and cause heart problems. That, essentially, helps your heart be healthy.
There are tons of foods that you can eat that will be great for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. The foods mentioned are especially beneficial for the heart, though. Begin eating these hearty foods daily. Your heart is going to be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to instant pot shrimp curry recipe. You can have instant pot shrimp curry using 16 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Instant Pot Shrimp curry:
- Take 2 tbsp Coconut oil
- Get 12 oz pkt Raw medium-large shrimp(Peeled and deveined)
- Use 1 Small onion sliced
- Take 1 Medium Tomato chopped
- Take 1 lemon sized tamarind soaked in 1/2 cup water (optional)
- Prepare 1 stem Curry leaves
- Provide 1 tsp Ginger garlic paste
- Prepare 1 tbsp. Black Mustard seeds
- You need 2 tbsp. Coconut cream
- Use 1 tsp Salt
- Get 1/4 tsp Turmeric powder
- Use 2 tbsp. Kashmiri Red Chilly powder(bright color and less heat)
- Get 1 1/2 tbsp. Coriander powder
- Take 1/4 tsp Cumin powder
- Take 1/4 tsp Fenugreek powder
- You need 2 cups water
Steps to make Instant Pot Shrimp curry:
- Thaw and Clean the shrimp thoroughly and remove the tail.
- Keep the IP on sauté mode and once hot, add the oil followed by mustard seeds,curryleaves, fenugreek powder and ginger garlic paste. Stir well so that it doesnt burn or stick to the pot.
- Add onion slices and chopped tomatoes along with salt and turmeric.Sauté for 3-4 mins until the onions are translucent.
- Meanwhile prepare a thick paste of Red chilly powder,cumin powder and coriander powder with 2 tbsp water.(this will prevent burning of spices when directly added to the pot)
- Add the spice paste to the onion masala and stir well for a minute and add the tamarind piece along with few tbsp water so that nothing burns or sticks to the bottom of the inner pot.
- Once oil starts separating from the masala,add 2 cups water and close the IP with a glass lid.Let the curry continue simmering for 2 minutes on sauté mode.
- Now add the cleaned shrimp,stir well and close the Insant Pot. Set the pressure cook mode for 3 minutes.
- Once done,open the lid after 10 min natural steam release. Keep the IP on sauté mode again and stir the curry and add in the coconut cream.
- Let the gravy simmer for 3-4 mins and when it reaches the desired consistency, turn off the IP. Check the salt and transfer to serving dish/let it sit in the IP on 'keep warm' mode
- Serve the curry with Rice or Roti.
- TIP#You can substitute Kashmiri redchilly powder with Paprika too. You can get them at any Indian grocery stores.
- TIP# You can use this curry recipe for scallops or prawns too.
If you find this Instant Pot Shrimp curry recipe valuable please share it to your friends or family, thank you and good luck.
