Here's how Creamy Egg Curry and milk Rice may also help you in weight loss
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Before you jump to Creamy Egg Curry and milk Rice recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already know how important it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already are aware that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Do you know, though, that a number of specific foods are great for making your heart feel better? Today, you will learn which foods are good for your heart.
Fish is basically the healthiest food you can eat. You probably be aware of this because you’ve in all probability been told to make sure that you consume fish at least a couple of times a week. This is especially true for people whose hearts are unhealthy. Fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to consume fish during at least two meals each week.
There are plenty of foods out there that that are good for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are essentially great, though, for making your heart healthy as it possibly can. Try to introduce these heart-healthy foods into your diet regularly. Your heart will be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to creamy egg curry and milk rice recipe. To cook creamy egg curry and milk rice you only need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Creamy Egg Curry and milk Rice:
- You need 2 cups rice
- Prepare Water
- Prepare Eggs
- Prepare Tomatoes
- You need Onions
- Get Carrots
- You need Spices (curry powder,chilli powder and tumeric)
- Prepare Salt
- Use Garlic
- Take Ginger
- Take Milk
Steps to make Creamy Egg Curry and milk Rice:
- Boil eggs for 15 mins, blanche a tomatoes cut the onions grate carrots garlic and ginger etc
- Boils rice and add 1 cup of milk instead of water for the rice and let it cook
- Fry onions,garlic and ginger, puree the tomato and add inside as you add your desired spices and salt to taste
- Add water little by little to get the right consistncey as you peel eggs and cut them,put them inside the now stew and add a spoon of tomato sauce let simmer for 10 minutes on low heat.
- Enjoy
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