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Before you jump to Oven-baked Chicken Strips recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how essential it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. However, did you know that there are several foods that have been proven to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, continue reading.
Fish is possibly the healthiest food you can eat. You may already know this because you’ve in all probability been told to see to it that you consume fish at least a couple of times a week. This is particularly true for individuals whose hearts aren’t healthy or doing well. Be aware that fish is loaded with Omega 3’s which are what allows your body to process bad cholesterol. Include fish in a couple of meals each week.
There are dozens (if not more) of foods you will find that that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are essentially great for the heart, however. Start consuming these hearty foods regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to oven-baked chicken strips recipe. You can cook oven-baked chicken strips using 6 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Oven-baked Chicken Strips:
- You need 3 slice Chicken breast (cut into strips)
- Take 1 bunch Parsley
- You need 1 dash Extra virgin olive oil
- Take 1 dash Pepper and salt (optional - i didnt put any)
- You need 1 Juice of an orange or lemon
- Take 2 cup Cornflakes (crushed or finely blended)
Instructions to make Oven-baked Chicken Strips:
- Cut the chicken pieces into strips
- Chop parsley till fine, and place in a bowl
- Add olive oil, salt and pepper to taste and juice of one orange/lemon
- Mix well
- Add chicken strips into marinade
- Refrigerate for atleast half an hour
- Coat chicken with finely blended cornflakes
- Arrange on a tray, and place into the oven for abt 20-25mins
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