Here is how Pondicherry Egg Curry will help you in weight reduction
Weight administration wants constant efforts. In case you are somebody attempting to shed some additional kilos then you want to at all times be in your toes. Watching your calorie intake and likewise sticking to a balanced food regimen is the key to an efficient weight loss routine. It turns into actually hectic to strike that right balance between taste and well being and due to this fact, we have to find an in-between answer where style meets health.
Don’t fear it is not troublesome at all. You simply need to choose the correct components. Like Proteins! As you already should be realizing, protein is the building block of cell and is answerable for repairing the broken tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein weight-reduction plan will make it easier to in shedding pounds successfully
Before you jump to Pondicherry Egg Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you should have a strong and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Are you aware, though, that several specific foods are good for making your heart feel better? If you would like to know which foods you should be eating to improve your heart health, continue reading.
Beans, unbelievably, are really good for the health of your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are very healthy for you. It doesn’t mean, though, that merely eating beans will undo the damaging effects of eating unhealthy foods or make your heart better by magic. What we do mean is that subbing in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a superb idea. Fortunately, beans are super tasty and you never know…you might not even miss consuming the real beef or chicken.
There are tons of foods that you can eat that will be beneficial for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are essentially great, however, for helping you keep your heart healthy. Try to start incorporating these foods in your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to pondicherry egg curry recipe. You can cook pondicherry egg curry using 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Pondicherry Egg Curry:
- Provide 8 boiled eggs + 1 egg
- Provide 2 onions chopped fine
- Take 4 green chillies
- Use 1 sprig curry leaves
- Provide 2 tomatoes chopped fine
- Prepare 1 tbsp ginger garlic paste
- Use 2 tsp red chilli powder
- Use 1/2 tsp turmeric powder
- Prepare Salt
- Take leaves Fresh coriander
- Use 1 Tbsp+ 2 Tbsp oil
- You need 1 tsp fennel/ saunf
- Get 50 gms cleaned prawns
- Provide 1 cup thick coconut milk
Steps to make Pondicherry Egg Curry:
- Heat 1 tbsp oil in a Pan,add little turmeric and a spoon of pepper powder..,add the boiled eggs.. saute for a minute..set aside
- In the same Pan add 2 tbsp oil..add 1 tsp fennel/ saunf..Crush together the onion,green chillies and curry leaves..add to the pan and stir fry till onions turn translucent.now add the prawns..saute for a min..
- Add the ginger garlic paste,red chilli powder,turmeric powder and saute till raw smell of the masala goes..Next coarsely puree the tomatoes and add to the masala..cook for a while..when it starts bubbling add the coconut milk,check seasoning,cover and cook for a couple of mins.
- When the curry begins to boil add the raw egg, stir to mix well and get cooked
- Once the raw egg is set add the boiled eggs..cook for 2 mins…add juice of a lemon and sprinkle fresh coriander..
- Egg curry is ready..Serve with hot steaming rice…
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