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Pumpkin Roll
Pumpkin Roll

Before you jump to Pumpkin Roll recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already have some knowledge of how essential it is to have a heart that is healthy. Consider this: if your heart is not healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and get regular exercise. Are you aware, though, that there are a number of foods that can help your heart be healthy? If you are interested to know what to eat to improve your heart health, go on reading.

Do you remember when your parents would remind you that an apple a day keeps the doctor away? The truth is that apples contain many great stuff in them to help keep your heart in good condition. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. Eating just one Red Delicious apple each day can make your LDL levels fall by as much as eight percent. That’s a terrific number if you’re working to make your heart healthy!

There are plenty of foods that you can consume that are good for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. These foods are especially beneficial for the heart, though. Start consuming these heart-healthy foods daily. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to pumpkin roll recipe. To make pumpkin roll you only need 14 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Pumpkin Roll:
  1. Get 3 Eggs
  2. Use 1 cup White sugar
  3. Get 2 tsp Ground Cinnamon
  4. Get 2/3 cup Canned Pumpkin Purée
  5. Get 3/4 cup All-Purpose Flour
  6. Use 1 tsp Baking Soda
  7. Prepare 1 tsp Ginger
  8. Prepare 1/2 tsp Nutmeg
  9. Provide Cream Cheese Icing
  10. Take 2 tbsp Butter, Softened
  11. Use 8 oz Package Cream Cheese
  12. Prepare 1 cup Powdered Sugar
  13. Get 1/2 tsp Vanilla Extract
  14. Use Powdered Sugar for Dusting
Steps to make Pumpkin Roll:
  1. Preheat oven to 375°F.
  2. Place parchment/wax paper in the bottom of a greased 10x15" jelly roll pan.
  3. In one mixing bowl, blend together eggs, sugar, cinnamon, ginger, nutmeg and pumpkin purée. In a separate bowl, mix flour and baking soda.
  4. Add flour to pumpkin mixture and blend until smooth.
  5. Evenly spread mixture in pan and bake for 19 minutes or until slightly browning at edges.
  6. Loosen edges of cake with a knife and roll up with parchment paper still connected.
  7. Let cool.
  8. To prepare icing, blend all ingredients together until smooth.
  9. When cake has cooled, unroll and spread icing evenly to the edges. Roll back up without parchment paper.
  10. Wrap in plastic wrap and refrigerate. Dust with powdered sugar before serving.

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