Hey everyone, welcome to our recipe page, looking for the perfect Broccoli in crab meat sauce recipe? look no further! We provide you only the best Broccoli in crab meat sauce recipe here. We also have wide variety of recipes to try.

Broccoli in crab meat sauce
Broccoli in crab meat sauce

Before you jump to Broccoli in crab meat sauce recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial With Regard To Your Health.

I am sure you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know men and women that live by this and also request that their children live by this guideline as well. You will even find that men and women in other country’s also follow this simple rule and they don’t know why. You will be happy to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.

At this stage we are going to show you the reason why these minerals and vitamins are crucial to good health. Well to begin with there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. Some of the cancers that apples may help avoid are breast, liver, lung and colon cancers. I am not sure about you however, when I read that I went out and purchased a whole bag of apples.

And now you know why men and women tell you that you ought to eat an apple every day. In this article we just dealt with a few of the benefits of eating an apple a day. In the event you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and grab some apples when you go to the grocery store. You will find that your overall health could significantly be benefited by consuming apples.

We hope you got benefit from reading it, now let’s go back to broccoli in crab meat sauce recipe. You can cook broccoli in crab meat sauce using 7 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Broccoli in crab meat sauce:
  1. Prepare 1 head crab
  2. Use 1 tbsp corn flour
  3. Get 1 head broccoli
  4. Prepare 2 clove garlic
  5. Provide 1/2 cup chicken stock
  6. Take 1 tsp soya sauce
  7. Get 1 dash salt
Instructions to make Broccoli in crab meat sauce:
  1. boil half pot of water
  2. add broccoli , blanched
  3. wash n cut the crab into half
  4. when crab is cooked remove the meat n put in bowl
  5. fry the garlic, add chicken stock
  6. mix corn flour with a bit of water
  7. add corn flour mix to boiling stock
  8. add crab meat to stock
  9. stir n add seasoning then pour on broccoli

If you find this Broccoli in crab meat sauce recipe helpful please share it to your friends or family, thank you and good luck.