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Before you jump to low calorie apple cinnamon oatmeal breakfast muffin recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Now and then, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Aim toward the side dishes. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Now most of the fast food menus have been widened a great deal. Now you can get a variety of salads. Chili is yet another choice. You can purchase a baked potato. You can choose fruit. There are lots of healthful options that do not include things like putting something deep fried into your body. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to low calorie apple cinnamon oatmeal breakfast muffin recipe. You can have low calorie apple cinnamon oatmeal breakfast muffin using 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook low calorie apple cinnamon oatmeal breakfast muffin:
- Use 1 cup rolled oats
- Get 1 cup unsweetened almond milk
- Use 1 cup whole wheat flour
- Take 1/2 cup Brown sugar
- Prepare 1/2 cup unsweetened applesauce
- Take 2 egg whites
- Take 1 tsp baking powder
- Take 1/2 tsp baking soda
- Use 1/2 tsp salt
- You need 1 tsp cinnamon
- You need 1 tsp sweetener that measures like sugar
Steps to make low calorie apple cinnamon oatmeal breakfast muffin:
- Preheat oven to 350°F
- Soak oats in milk for one hour.
- Mix all ingredients. Don't over mix or muffin will be tough
- Coat muffin pan with nonstick cooking spray. Spoon mixture into pan.
- Bake 20 minutes
- You can heat these In the microwave in the morning:)
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