Best Recipes for Healthy

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Before you jump to Undhiyu recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Looking At The Many Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to undhiyu recipe. To cook undhiyu you need 60 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Undhiyu:

1. Use 1 tbsp Sesame Seeds
2. Get 1/4 tsp Baking Soda
3. You need 1 tbsp Fennel Seeds
4. Get To taste Salt
5. Get 1 tsp Carom Seeds (Ajwain)
6. Use 1 tbsp Cumin-coriander powder
7. Take 1 tsp Red Chilli Powder
8. You need 1/2 tsp Turmeric Powder
9. Prepare As needed Water
10. Provide 1/2 tsp Asafoetida
11. Provide 12 Baby Potatoes
12. Take 1 tbsp Fennel Seeds
13. Use 1 tsp Turmeric Powder
14. Prepare 1/4 cup Ivy Gourd (Tindora)
15. Use 1/2 cup Pigeon Peas (Tovar Dana)
16. Provide 1 tsp Mustard Seeds
17. Provide 1/2 cup Green Peas
18. Prepare 1/2 bowl Cauliflower Florets
19. Get 1 cup Flat Beans (Valor Papdi)
20. Provide 3 tbsp Oil
21. You need 1 tbsp Fennel Seeds
22. Use 1/4 cup Raisins
23. You need >> For Stuffing:
24. You need 1 tbsp Cumin Seeds
25. Take 1 stick Cinnamon
26. Get 6 cloves
27. You need 1 tbsp Sesame Seeds
28. You need 1 tbsp Sesame Seeds
29. Provide 1 tbsp Red Chilli Powder
30. Prepare 1 tsp Carom Seeds (Ajwain)
31. Use 1 tbsp Cumin-coriander powder
32. Prepare 1 tsp Asafoetida
33. Get 1/4 cup Cashew Nuts
34. Prepare 1/2 cup Peanuts
35. Get 1 tsp Sugar
36. Use 1/2 tsp Turmeric Powder
37. Provide 1/2 cup Coriander leaves, finely chopped
38. Use 1/2 lemon juice
39. You need 10 cloves Garlic, grated
40. Get 1/2 tsp Red Chilli Powder
41. You need 1/2 cup grated Fresh Coconut
42. Prepare 1 tbsp Oil
43. Use 2 tbsp Coriander Seeds
44. You need 2 tbsp grated fresh coconut
45. Use to taste Salt
46. Use 1/4 cup Coriander leaves, finely chopped
47. Prepare 2 tbsp Chickpea Flour (Besan)
48. Prepare 1 cup Fenugreek Leaves
49. Provide 3/4 cup Wheat/Multigrain Flour
50. You need 1/4 tsp Asafoetida
51. Get >> For Muthiya/Pakora/Dumplings:
52. Provide 5 cloves Garlic, grated
53. Use 1/4 cup Buttermilk (Chhaas)
54. Prepare 1/4 cup Chickpea Flour (Besan)
55. You need 1/2 cup Pearl Millet (Bajra) Flour
56. Take To taste Salt
57. Use 1 tbsp Oil
58. Provide 8 Baby Brinjals
59. Provide 3 Tomatoes, pureed
60. Take 1 tsp Cumin Seeds

Instructions to make Undhiyu:

1. Prepare stuffing. - Dry roast peanuts, let them cool, peel them off, and grind coarse. Dry roast cinnamon, cloves, cumin seeds, coriander seeds & fennel seeds; let them cool, and grind in fine powder. Heat oil, roast besan, let it cool. Mix roasted besan, masala powder, green coriander leaves, garlic, fresh coconut, sesame seeds, crushed peanuts, sugar, oil, lemon juice, turmeric powder, red chilli powder, asafoetida, and salt. Mix well.
2. Put crisscross cuts up to ¾ th length in brinjals, potatoes, and ivy gourds. Stuff them in the cuts with the prepared stuffing. Keep aside. Keep the remaining stuffing aside too. Mix all the ingredients for the Muthiya/Dumplings and knead a dough. Make small balls and deep fry.
3. Heat oil in a large and deep pan. Add Mustard Seeds, Cumin Seeds, Carom Seeds (Ajwain), Fennel Seeds and Sesame Seeds and let them splutter. Add Asafoetida. Add cashews and raisins and roast. - Add all the vegetables including the stuffed vegetables. Add the saved stuffing.
4. Add tomato puree, Red Chilli Powder, Cumin-coriander powder, Turmeric Powder, and salt. Mix gently so that the vegetable don’t break. Add a cup of water and cover. Let it cook for 15-20 minutes on medium-high flame or until the vegetables get cooked completely. - Add Muthiya/Dumplings and cover and cook for 1 minute and turn off the flame. Sprinkle Coriander leaves and fresh coconut. Serve Hot.

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