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Before you jump to Cornbread Breaded Chicken Fingers recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are aware that the body requires a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that several specific foods are terrific for making your heart feel better? Today, you will learn which foods are beneficial for your heart.
Fish is among the best meats out there. You’re probably already aware of this as your doctor has advised you to consume some fish at least two or three times a week. This is especially true for people who suffer from heart problems or who are worried that their hearts are unhealthy. Fish is packed full of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try consuming fish in two meals during each week.
There are many foods that you can consume that are great for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are especially good, however, for improving your heart health. Try to start eating these health food daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to cornbread breaded chicken fingers recipe. You can have cornbread breaded chicken fingers using 10 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare Cornbread Breaded Chicken Fingers:
- Get 1 lb. chicken tenders (chicken breasts cut into strips)
- Take 2 cups cornbread crumbs
- Get 1/4 cup parmesan cheese
- Provide 1/2 cup tapioca flour
- Get 2 eggs
- Provide 2 TBSP Dijon mustard
- Get 1/4 cup honey
- Take 2 TBSP melted butter
- Get 1/2 tsp. apple cider vinegar
- Get 1/4 cup fresh cranberries
Steps to make Cornbread Breaded Chicken Fingers:
- Preheat oven to 450 degrees.
- In a bowl combine the cornbread crumbs and parmesan cheese.
- In another bowl add tapioca flour and in third bowl whisk the eggs.
- Take one chicken tender dip in tapioca flour, then egg and dredge in cornbread crumbs.
- Place on a baking sheet line with parchment paper.
- Repeat until all chicken tenders are covered.
- Bake for 10-15 minutes or until chicken juice runs clear and there is no pink when cut open.
- While the chicken is baking prepare the cranberry honey mustard.
- In a food processor add Dijon mustard, honey mustard, honey, apple cider vinegar and cranberries.
- Puree until smooth.
- Add to a saucepan with butter and cook until just beginning to simmer.
- Remove from heat and use as dipping sauce.
- Enjoy!
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