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You already are aware of how crucial it is to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that several specific foods are great for making your heart be healthier? If you want to know which foods to eat to improve your heart health, go on reading.
Beans–seriously–are extremely good for your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are very healthy for you. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you have do. Fortunately, beans are delicious and you never know, you may prefer them to your hamburgers and chicken.
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We hope you got benefit from reading it, now let’s go back to shahi chicken chaap recipe. You can have shahi chicken chaap using 13 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Shahi chicken chaap:
- Prepare 1 kg chicken
- Prepare 250 gms curd
- Take 1/2 tsp garam masala
- You need 2-3 tbsp Ginger garlic paste
- Take to taste Salt
- Get 1 Lemon for marination
- You need Pinch Organic orange Food colour
- Prepare 2 tbsp fresh cream
- You need 50 gms melon seeds or poppy seeds for creamy texture(grounded)
- Use Salt as per taste
- Use 1-2 tsp kewra water
- Provide 2 onions sliced and fried
- Prepare 200 gms oil
Steps to make Shahi chicken chaap:
- Wash chicken properly add lemon juice and salt and keep aside for 15 mins
- Add organic orange Food colour,add ginger garlic paste,red chilli powder,garam masala powder,meethi ether (sweet fragrance)grounded poppy seeds,curd and salt as per taste.
- Marinate for 1 hour and then gradually fry all chicken pieces one by one.keep aside on a plate.
- Now add the remaining masalas and fried onions and stir until the masala leaves the oil
- Add all chicken pieces and allow it to cook.
- Whip cream nicely with a spoon and add it to the chicken.
- Lower the flame and allow the chicken to cook until tender.
- Add a pinch garam masala and switch off the flame.
- Your delectable shahi chicken chaap is ready.
- Goes well with parathas,naan and rumali.
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