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Before you jump to Easy Low-Calorie Tofu and Egg Dish! recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually good information. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you just want to visit the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Visit a drive through at a place that has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. Instead it is possible to select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, while no stranger to the hamburger, likewise includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds featuring its deep fried chicken parts and also other terribly unfit items.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to easy low-calorie tofu and egg dish! recipe. You can have easy low-calorie tofu and egg dish! using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Easy Low-Calorie Tofu and Egg Dish!:
- Use 1 block Tofu
- You need 1 Egg
- Get 1 dash Salt
- Use 1 Dashi soy sauce (soy sauce premixed with dashi)
- Use 250 ml Water
- Prepare 1 dash Green onion
- You need 1 tbsp Katakuriko
Instructions to make Easy Low-Calorie Tofu and Egg Dish!:
- Mash up the tofu in a bowl and make it smooth. Add the egg and salt, then mix some more.
- Transfer everything from the bowl into a container that's about the size of a rice bowl. Cover it with aluminum foil. (Poke a few holes in the foil with a fork.)
- Microwave for 5 minutes! (Please adjust the heating time to your microwave.)
- Put the water, dashi soy sauce, and green onions in a small pan and bring to a boil. Add the katakuriko dissolved in water. When the mixture becomes thick, pour it over the egg-tofu and enjoy!
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